LIZSPRINGSTEEN   90,813
SparkPoints
80,000-99,999 SparkPoints
 
 
February 2012--biggest weight ever--320 lbs





100 lbs lost (February 2014)





111.5 lbs lost....went from a size 26/28 to a 16. Went down 5 underwear and bra sizes!



I have 27 pics in my gallery





Awards





See All SparkPeople Motivators


 
I LOVE SPARKPEOPLE.COM!

I'm 32 years old. I have 3 children: 1 son in middle school, 1 son in elementary school and a toddler daughter (whom I'll be homeschooling). I'm happily married to a wonderful man (abiggidy) who is also eating healthy and getting fit. We both drink at least 9 cups of water per day. I get at least an hour of fitness a day, while he gets more. He is very skinny. I'm getting there. We thank Sparkpeople.com for changing our lives.
I'm 32 years old. I have 3 children: 1 son in middle school, 1 son in elementary school and a toddler daughter (whom I'll be homeschooling). I'm happily married to a wonderful man (abiggidy) who is also eating healthy and getting fit. We both drink at least 9 cups of water per day. I get at least an hour of fitness a day, while he gets more. He is very skinny. I'm getting there. We thank Sparkpeople.com for changing our lives.


Current Status:
LIZSPRINGSTEEN Every day that I go out to my deck to do wall push-ups/step-ups, the people working on the house next to us think I'm crazy...LOL Outside ST at its finest!
set 8 hours ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 204.5 
 
320
276.25
232.5
188.75
145


 
Interact with LIZSPRINGSTEEN

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 10/3/2010

SparkPoints: 90,813

Fitness Minutes: 52,297

My Goals:
I would like to lose between 5 and 10 lbs each month.

2012: Lost 40 lbs
2013: Lost 51 lbs
2014: I hope to reach my goal weight.

Rewards:
100 lbs lost: new clothes
Goal weight: more new clothes


My Program:
Get at least an hour of fitness per day.

Make healthier choices as to what I eat and drink, and make sure I eat the right portion sizes.

As I lose more weight, I will add more strengthening/toning exercises. Also, I'll try adding more fitness videos from sparkpeople.com.

Personal Information:
I live in Michigan. I have a page on Facebook called: Baby Steps to a Brand New Me. I have a blog by the same title, but barely update therefore I created the FB page. My name on Facebook is Liz Chagnon Springsteen. I check my facebook every day. I'm also on Yahoo Messenger: lizspringsteen is my screen name, if you add me tell me your from SP or I won't accept your friend request. Same with FB, let me know in a message you are from SP.

Other Information:
I love praise and worship music. I only listen to any kind of Christian music. I read Christian books. I read Christian based self help books, especially Joyce Meyer and Max Lucado books. I love Christian romance books. Love Inspired books are my favorite because they are really easy to read and I can read one and a half a day if I'm not doing anything that day. Not that I've read that much lately...my toddler keeps me on the go!

Profile Image





 
 



Foam Hand
From:
DAWNWATERWOMAN

Cornucopia
From:
KNYAGENYA

Applause
From:
BL Fall Fitness...

New Jeans
From:
MERAINA

Jack-O-Lantern
From:
ZANYGIRL1

Streamers
From:
NANBENT1963




Member Comments:
ZANYGIRL1
10/20/2014 7:45:12 AM

*-`҉҉´-*.
)/¸.•*-`҉҉´-*.´
*-`҉҉´-*
“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” ~Michael Jordan~
*-`҉҉´-*.
)/¸.•*-`҉҉´-*.´
*-`҉҉´-*


Have a terrific week!!
*-`҉҉´-* Karen
)/¸.•*-`҉҉´-*.´
*-`҉҉´-*.






Report Inappropriate Comment
FORZACHANDMATT
10/19/2014 10:00:26 AM

Thanks so much for the Spark Goodie!!



Report Inappropriate Comment
RUTHIEBEAR
10/19/2014 9:28:08 AM

“Get going. Move forward. Aim High. Plan a takeoff. Don't just sit on the runway and hope someone will come along and push the airplane. It simply won't happen. Change your attitude and gain some altitude. Believe me, you'll love it up here.”
― Donald Trump
Celebrate - you are in the top five for team fitness minutes this week! No one had to push your airplane. You are flying high! emoticon
Stay strong and keep on making healthy choices. I believe in YOU!!!!
Ruthie emoticon emoticon



Report Inappropriate Comment
MERAINA
10/17/2014 12:05:03 PM

emoticon on the pounds Done gone emoticon



Report Inappropriate Comment
GRLTAZ
10/17/2014 11:38:46 AM

Oh, Liz ! Thank you !!! for that positive way to look at ST. I know I need to change that mindset but am resisting and do not know why. It really is not hard per se, more boring and I still do not have a set routine for lower and upper body. Maybe if I find something I like I will do it more. Need to check out more videos, maybe. Thanks again coach !



Report Inappropriate Comment
Member Comments Page (965 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page