LIZSPRINGSTEEN
250,000-299,999 SparkPoints 289,571
SparkPoints
 
Photos









One pic a year (2012, 2013, 2014, 2015, 2016 left to right)


SparkGoodies

Blueberries
From:
CITYBLUESGIRL

Happy Face
From:
STARLITNIGHT

Gold Star
From:
Black Panthers ...
Awards

LIZSPRINGSTEEN is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Fitness Tracker
 
Interact with LIZSPRINGSTEEN
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I'm 35 years old. I'm a homeschooling mom of 3 children (a boy in 9th grade, a boy in 7th grade and a girl in 1st grade). I'm happily married to a wonderful man (abiggidy) who is also eating healthy and getting fit. I've lost around 100 lbs so far and have about 60+ more lbs to go and then want to maintain while still getting rid of body fat and gaining muscle. In this journey to wellness, I've overcome depression/bipolar that I've had since I was 8 yrs old! I've been med-free since Spring 2013 and only take natural supplements!! I've never been happier or felt more alive! It is absolutely true that what you eat affects how you feel!!! The Lord is good and His mercy endures forever!!! Through Him, I can do this! Baby steps all the way works for me!

Member Since: 10/3/2010

Fitness Minutes: 153,557

My Goals:
I aim to be a healthier me...choose better foods, get more fitness...don't go back to my old ways!

2012: Lost 40 lbs
2013: Lost 51 lbs
2014: Lost 23 lbs
2015: Gained 8 lbs.
2016: Lost 8 lbs.
2017: whatever will be will be....


My Program:
Eat clean, be active, choose JOY--Jesus first, Others second, Yourself (myself) last....
I'm trying to stick with clean food 90% of the time. It's difficult.



Personal Information:
I live in Michigan. I have a page on Facebook called: Baby Steps to a Brand New Me-Liz Springsteen. My name on Facebook is Liz Springsteen. I check my Facebook every day. If you find me on Facebook and send a request, inbox me and say you are from Spark, or I won't accept you.


Other Information:
I love praise and worship music. I only listen to any kind of Christian music. I read Christian books. I read Christian based self help books, especially Joyce Meyer and Max Lucado books. I'm a member of this website called Good Reads. My husband is an author of a teen/young adult book. We love books in this family!




Read More About LIZSPRINGSTEEN - Profile Information moved here. (Updated September 22)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
Blogs
My Ticker:
 current weight: 222.0 
 
320
270
220
170
120
Login to Leave Comment
Comments
  • v MAGICAL13
    emoticon This Golden Phoenix was soaring by and thought she's stop and share some Phoenix spirit with you. emoticon Friends help us up when we fall down, and if we can't get up, they lie down and listen for awhile.... emoticon
    5 days ago
  • v NVRGIVINGUP
    1/2 caramel brûlée, 1/2 pumpkin cheesecake with peanut butter, a Reese's cup and caramel mix-in. I like caramel :-)
    5 days ago
  • v STARLITNIGHT
    Week 2 ITC is the Fun Game Monopoly! emoticon

    emoticon Just try to stay out of Jail this weekend!

    emoticon
    If you are pressed for time, a good way to get it done is to go to the Random.Org Dice Roller from the Link in the Challenge. Roll the dice 20 times for Fitness and 20 times for Nutrition.

    emoticon
    Write the dice numbers down, or add them to a word document, or in the challenge post you start.

    emoticon
    Then follow the board and add each task you land on, to the list.

    emoticon
    For each one you finish, mark it off with an emoticon, this way you know how to plan and fit it all in by Tuesday night.

    emoticon
    Some tasks take a little time, so don’t leave it to the last minute.

    emoticon emoticon emoticon
    Good Luck and have fun with the this, get the whole family involved if you need more time with them this weekend, and you will all benefit with health.

    emoticon ROAR! Go Panthers! emoticon

    emoticon See you at the Finish Line in the Team Challenge! emoticon


    7 days ago
  • v STARLITNIGHT

    Week 1 ITC Freggies & Roll the Die 9/6-12

    Never gamble with your health! emoticon

    emoticon Unless you're rolling the dice for fitness! Go Panthers!

    Challenge yourself to get fit this week with the ITC, emoticon

    emoticon today is the last day for week 1.

    Lets go out strong! emoticon

    Don't forget your Freggies! emoticon

    emoticon ROAR!
    12 days ago
  • v CITYBLUESGIRL
    Thank you for your encouragement. :-)
    12 days ago
Member Comments (1892):  123Next >Last >>