LIZSPRINGSTEEN   180,270
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Black Panthers Operation Winter Meltdown 2015-2016 Biggest Loser Challenge is MY time to shine!

I'm 33 years old. I have 3 children: 1 son in middle school, 1 son in elementary school and a pre-K aged daughter whom I'm home-schooling. I'm happily married to a wonderful man (abiggidy) who is also eating healthy and getting fit. We both drink at least a gallon of water a day. We both get in at least an hour of fitness every day. He's average size and I'm almost there! I've lost 120 lbs so far and have at least 40 more lbs to go and then want to maintain while still getting rid of body ...
I'm 33 years old. I have 3 children: 1 son in middle school, 1 son in elementary school and a pre-K aged daughter whom I'm home-schooling. I'm happily married to a wonderful man (abiggidy) who is also eating healthy and getting fit. We both drink at least a gallon of water a day. We both get in at least an hour of fitness every day. He's average size and I'm almost there! I've lost 120 lbs so far and have at least 40 more lbs to go and then want to maintain while still getting rid of body fat and gaining muscle. I've already overcome depression/bipolar! Med-free for 2.5 years already!!! It is absolutely true that what you eat affects how you feel!!! The Lord is good and His mercy endures forever!!! Through Him, I can do this! Baby steps all the way works for me!


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Member Since: 10/3/2010

SparkPoints: 180,270

Fitness Minutes: 102,994

My Goals:
I aim to be a healthier me...choose better foods, get more fitness...don't go back to my old ways!

2012: Lost 40 lbs
2013: Lost 51 lbs
2014: Lost 23 lbs
2015: Whatever will be, will be.


My Program:
Get at least an hour of fitness per day.

Make healthier choices as to what I eat and drink, and make sure I eat the right portion sizes.

As I lose more weight, I will add more strengthening/toning exercises. Also, I'll try adding more fitness videos from sparkpeople.com.

Personal Information:
I live in Michigan. I have a page on Facebook called: Baby Steps to a Brand New Me. I have a blog by the same title, but barely update therefore I created the FB page. My name on Facebook is Liz Springsteen. I check my facebook every day. I'm also on Yahoo Messenger: lizspringsteen is my screen name, if you add me tell me your from SP or I won't accept your friend request. Same with FB, let me know in a message you are from SP.

Other Information:
I love praise and worship music. I only listen to any kind of Christian music. I read Christian books. I read Christian based self help books, especially Joyce Meyer and Max Lucado books. I love Christian romance books. Love Inspired books are my favorite because they are really easy to read and I can read one and a half a day if I'm not doing anything that day. Not that I've read that much lately...

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Member Comments:
HOMEBODY67
2/3/2016 1:39:12 PM

emoticon to....CALLING ALL SPARKPEOPLE MOTIVATORS TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
Marj




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COCOSMOMMA
2/1/2016 9:42:47 PM

Thanks for stopping by my blog :)



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VALYNN26
2/1/2016 1:18:25 PM

Thanks so much for stopping by my blog. I appreciate your support!



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BETRHO48
2/1/2016 11:05:48 AM

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I borrowed this from another Sparker (SHARON10002), and decided to share with my SparkFriends as these are great thoughts for February:

F - Forge ahead no matter how small the step.
E - Each new day offers the chance to start anew.
B - Believe in yourself and all that you are, and wish to be.
R - Remember the reason why you started this journey.
U - Unless you move, the place where you are is the place you will always be.
A - A bad day is only as bad as you let it be.
R - Roll with life's punches, and rise again.
Y - You are loved . . .

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hope you have a fabulous February!



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MELRHAE
2/1/2016 8:59:55 AM

Praying that you have a blessed February! emoticon



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