LIZSPRINGSTEEN   140,328
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Biggest Loser Black Panthers Summer Slimdown is MY time!

I'm 33 years old. I have 3 children: 1 son in middle school, 1 son in elementary school and a pre-K aged daughter whom I'm home-schooling. I'm happily married to a wonderful man (abiggidy) who is also eating healthy and getting fit. We both drink at least a gallon of water a day. We both get in at least an hour of fitness every day. He's average size and I'm almost there! I've lost 120 lbs so far and have at least 40 more lbs to go and then want to maintain while still getting rid of body ...
I'm 33 years old. I have 3 children: 1 son in middle school, 1 son in elementary school and a pre-K aged daughter whom I'm home-schooling. I'm happily married to a wonderful man (abiggidy) who is also eating healthy and getting fit. We both drink at least a gallon of water a day. We both get in at least an hour of fitness every day. He's average size and I'm almost there! I've lost 120 lbs so far and have at least 40 more lbs to go and then want to maintain while still getting rid of body fat and gaining muscle. I've already overcome depression/bipolar! Med-free for 2.5 years already!!! It is absolutely true that what you eat affects how you feel!!! The Lord is good and His mercy endures forever!!! Through Him, I can do this! Baby steps all the way works for me!


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 current weight: 194.0 
 
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Member Since: 10/3/2010

SparkPoints: 140,328

Fitness Minutes: 82,228

My Goals:
I aim to be a healthier me...choose better foods, get more fitness...don't go back to my old ways!

2012: Lost 40 lbs
2013: Lost 51 lbs
2014: Lost 23 lbs
2015: Whatever will be, will be.


My Program:
Get at least an hour of fitness per day.

Make healthier choices as to what I eat and drink, and make sure I eat the right portion sizes.

As I lose more weight, I will add more strengthening/toning exercises. Also, I'll try adding more fitness videos from sparkpeople.com.

Personal Information:
I live in Michigan. I have a page on Facebook called: Baby Steps to a Brand New Me. I have a blog by the same title, but barely update therefore I created the FB page. My name on Facebook is Liz Springsteen. I check my facebook every day. I'm also on Yahoo Messenger: lizspringsteen is my screen name, if you add me tell me your from SP or I won't accept your friend request. Same with FB, let me know in a message you are from SP.

Other Information:
I love praise and worship music. I only listen to any kind of Christian music. I read Christian books. I read Christian based self help books, especially Joyce Meyer and Max Lucado books. I love Christian romance books. Love Inspired books are my favorite because they are really easy to read and I can read one and a half a day if I'm not doing anything that day. Not that I've read that much lately...my toddler keeps me on the go!

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Member Comments:
SOOKIE
7/6/2015 12:38:26 PM

emoticon "I hated every minute of training, but I said DON'T QUIT. Suffer now and live the rest of your life as a CHAMPION." ~Muhammad Ali



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LISACHOSECHANGE
7/6/2015 12:31:05 PM

what is in the repellant. I would love to save some money and chemicals



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MELRHAE
7/6/2015 9:07:14 AM

Praying you have a great week!



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BARBIEE52
7/6/2015 1:39:08 AM

~~ emoticon ~~Interesting things about Friends and Friendship~~ emoticon ~~

Friendship is the hardest thing in the world to explain.
It's not something you learn in school.
But if you haven't learned the meaning of friendship,
You really haven't learned anything.
~~~Muhammad Ali~~~

emoticon BEST FRIENDS.... emoticon
They know you are crazy, and still choose to be seen with you in public.

The most memorable people in life will be the friends
who loved you when you weren't the most lovable.

If you really want your friends to remember you,
give them something cheap.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon ~~)-(~~Barb~~)-(~~ emoticon emoticon emoticon

Hope you had a emoticon 4th, and wishing you a wonderful week ahead! emoticon



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CORKYTHEMOM1
7/4/2015 11:38:44 AM

emoticon Liz! Thank you for visiting and commenting on my blog today. Join me as we continue our journey into another sizzling month. It takes daily practice to develop healthy habits. It takes steady action to finish what we start. It takes personal time to build long-term results. TOGETHER, let’s turn our JULY goals into a sparktacular fireworks display! Have a beautiful and blessed 4th of July holiday weekend!


emoticon J = Journey towards successfully reaping the rewards of daily healthy living!
emoticon U = Utilize inner hopes and dreams to create external life-long achievements!
emoticon L = Live life embracing healthy choices, positive changes and personal growth!
emoticon Y = YES! We CAN DO It! We WILL Succeed! We ARE WINNERS!


~ Monika ~ emoticon



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