LIZZIE-BELLE1   9,134
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Let's Do This

Retired after 35 years of teaching and now I can enjoy some things I want to do.
Retired after 35 years of teaching and now I can enjoy some things I want to do.




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Member Since: 10/21/2012

SparkPoints: 9,134

Fitness Minutes: 405

My Goals:
Get Healthy
Avoid Knee surgery
Enjoy Retirement
Be Strong
Travel
Make better food choices in family meals


My Program:
No soda
No Chocolate
Exercise 5 times a week
Drink a minimum of 8 glasses of water a day.
Get at least 8 hours of sleep every night.
Read my Bible
Read my book of Prayers

 
 



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Member Comments:
GODS_TEMPLE
10/21/2013 6:34:26 PM

Happy 1 Year Sparkversary! emoticon emoticon emoticon emoticon emoticon emoticon



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CSYOUNG1952
10/21/2013 12:26:55 PM

emoticon Just came by to tell you emoticon on your emoticon first year with Spark People. You have a lovely page.


emoticon Connie

I canít change my past but this is my chance to change my future.




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TUBLADY
10/20/2013 2:39:27 PM

Congratulations on your emoticon
I hope you have enjoyed this time on Spark and will continue.
Tisha emoticon emoticon emoticon emoticon emoticon



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EREADER50
4/15/2013 6:17:32 PM

emoticon on the progress youíve made so far. emoticon emoticon



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KAREN91
3/31/2013 10:31:45 PM

Thanks for your kind comment on my blog. We have a water exercise class at my local pool. The Dr and one of my friends suggested I try it. Did it help you? I might try it if its helped you, I think its better to follow advice from people who have the same problem. emoticon



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