LIZZIE138   19,255
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On my way to healthy

Hi, my name is Liz and I am working my way back to a healthy way of life. Having been overweight all of my adult life, I have decided that the now or never time has come. I am striving to be a better me in all ways and have fun in the process.

Update 1/3/14: This past 6 1/2 months have been very rewarding for me. While following theSpark People principles of exercise & portion control, I've been able to drop 61 pounds from my body in a healthy way.

I am a reformed ...
Hi, my name is Liz and I am working my way back to a healthy way of life. Having been overweight all of my adult life, I have decided that the now or never time has come. I am striving to be a better me in all ways and have fun in the process.

Update 1/3/14: This past 6 1/2 months have been very rewarding for me. While following theSpark People principles of exercise & portion control, I've been able to drop 61 pounds from my body in a healthy way.

I am a reformed couch potato so if you think you can't do it, think again! If I was able to do it, make healthy food choices and exercise regularly, anyone can!

Don't ever give up on yourself. You are so worth the effort!


Read More About LIZZIE138 (Updated January 3)


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 Pounds lost: 9.0 
 
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Member Since: 1/14/2012

SparkPoints: 19,255

Fitness Minutes: 8,617

My Goals:
My goal is to get moving again. Last year I tore 2 tendons in my foot which led to surgery in June 2015. A long recovery led me to much inactivity. While I still have to be careful, it's time for me to move again!

My Program:
I am learning that I like/love exercise along with counting calories and using portion control.

Personal Information:
i'm approaching the BIG
6-0 this summer. A good time to reevaluate where I am in my life.

Other Information:
i am a huge dog lover. My last fur baby passed about 2 1/2 years ago and there has been an empty space in my heart since then. My hubby & myself are avid campers, enjoying the great outdoors. I love to read... Pretty much anything I get my hands on.

My Community Journal:
Day one again for the last time

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Bullseye
From:
GAILANN48

Fresh Veggies
From:
LESLEE33

Best Wishes
From:
1HAPPYSPIRIT

Happy Face
From:
LESLEE33

Candles
From:
SPARKINGRAMMY

Snowflake
From:
LIZZIE138




Member Comments:
MERAINA
2/8/2016 10:28:49 PM

emoticon to the Done Girls emoticon



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1HAPPYSPIRIT
2/8/2016 3:13:16 PM

emoticon for the comment and checking on me! Wishing you a emoticon week!



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CORKYTHEMOM1
2/8/2016 10:14:17 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Liz, WELCOME to the DONE GIRL'S team! It's a great team to be on. I'm embracing you in friendship, support and hugs from one DONE girl to another. Have a magnificent Monday! Go DONE GIRLS!!


~ Monika ~ emoticon



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MTN_KITTEN
2/7/2016 6:04:41 PM

Let's put those re-learned lessons to use in 2016.

Thanks for making my blog a "Voted Feature".
emoticon



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GAILANN48
2/7/2016 9:09:34 AM

HOORAY! Whatever you did this time worked! I can see your feed, and now I can encourage you there as you've been encouraging me! What a testament to your fortitude and persistence this has been. Well done!



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