LIZZIE138   16,033
SparkPoints
15,000-19,999 SparkPoints
 
 



I have 0 pics in my gallery





Awards






 
On my way to healthy

Hi, my name is Liz and I am working my way back to a healthy way of life. Having been overweight all of my adult life, I have decided that the now or never time has come. I am striving to be a better me in all ways and have fun in the process.

Update 1/3/14: This past 6 1/2 months have been very rewarding for me. While following theSpark People principles of exercise & portion control, I've been able to drop 61 pounds from my body in a healthy way.

I am a reformed ...
Hi, my name is Liz and I am working my way back to a healthy way of life. Having been overweight all of my adult life, I have decided that the now or never time has come. I am striving to be a better me in all ways and have fun in the process.

Update 1/3/14: This past 6 1/2 months have been very rewarding for me. While following theSpark People principles of exercise & portion control, I've been able to drop 61 pounds from my body in a healthy way.

I am a reformed couch potato so if you think you can't do it, think again! If I was able to do it, make healthy food choices and exercise regularly, anyone can!

Don't ever give up on yourself. You are so worth the effort!


Read More About LIZZIE138 (Updated January 3)


Current Status:
LIZZIE138 Had to go slow this am @ gym. Knee acting up. But I did it! :)
set 1 hour ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 70.0 
 
0
20
40
60
80


 
Interact with LIZZIE138

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/14/2012

SparkPoints: 16,033

Fitness Minutes: 7,188

My Goals:
My goal is to be a healthier me along with being able to enjoy a fuller life.

My Program:
I am learning that I like/love exercise along with counting calories and using portion control.

My Community Journal:
November thru December 2013

Profile Image





 
 



Easter Basket
From:
TURTLE69

Fruit Salad
From:
LESLEE33

Balloons
From:
THANKFUL_4U

Flowers
From:
NIGHTSKYSTAR

Thank You Card
From:
LESLEE33

Bear Hug
From:
GAILANN48




Member Comments:
GAILANN48
4/11/2014 9:02:09 AM

Thank you for your encouragement on my feed! Sometimes we don't know just how much those little things mean. Hope you have a GREAT day today.

:) Gail



Report Inappropriate Comment
_BABE_
4/10/2014 1:36:05 PM

Spring signals a fresh start or a new beginning - itís something we all need from time to time.

emoticon emoticon emoticon emoticon

Happy Easter!



Report Inappropriate Comment
GAILANN48
3/18/2014 5:00:09 PM

emoticon Hope you're feeling better today, Liz. emoticon



Report Inappropriate Comment
_BABE_
3/3/2014 6:42:35 PM

M emoticon Maintain focus on each goal with commitment and follow-thro
A emoticon Always strive for a combined mind, body and soul balance!
R emoticon Relax and have fun! Enjoy your journey to being a healthier you!
C emoticon Challenge yourself to become better than the day before!
H emoticon Have a HAPPY and HEALTHY month!





Report Inappropriate Comment
GAILANN48
3/2/2014 2:19:27 PM

Thanks for your encouragement, Lizzie! Hope you have a beautiful day today.

:) Gail



Report Inappropriate Comment
Member Comments Page (35 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page