LIZZIE138   17,954
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15,000-19,999 SparkPoints
 
 



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On my way to healthy

Hi, my name is Liz and I am working my way back to a healthy way of life. Having been overweight all of my adult life, I have decided that the now or never time has come. I am striving to be a better me in all ways and have fun in the process.

Update 1/3/14: This past 6 1/2 months have been very rewarding for me. While following theSpark People principles of exercise & portion control, I've been able to drop 61 pounds from my body in a healthy way.

I am a reformed ...
Hi, my name is Liz and I am working my way back to a healthy way of life. Having been overweight all of my adult life, I have decided that the now or never time has come. I am striving to be a better me in all ways and have fun in the process.

Update 1/3/14: This past 6 1/2 months have been very rewarding for me. While following theSpark People principles of exercise & portion control, I've been able to drop 61 pounds from my body in a healthy way.

I am a reformed couch potato so if you think you can't do it, think again! If I was able to do it, make healthy food choices and exercise regularly, anyone can!

Don't ever give up on yourself. You are so worth the effort!


Read More About LIZZIE138 (Updated January 3)




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 Pounds lost: 68.0 
 
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Profile

Member Since: 1/14/2012

SparkPoints: 17,954

Fitness Minutes: 8,554

My Goals:
My goal is to be a healthier me along with being able to enjoy a fuller life.

My Program:
I am learning that I like/love exercise along with counting calories and using portion control.

My Community Journal:
November thru December 2013

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Pinwheel
From:
HIMELISSA2007

Gold Star
From:
GABY1948

Green Tea
From:
PURPLE0906

Seedling
From:
BIGPAWSUP

Easter Basket
From:
TURTLE69

Fruit Salad
From:
LESLEE33




Member Comments:
_BABE_
4/27/2014 1:25:26 AM

Thanks so much for the goodie....I hope you are well.



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GAILANN48
4/11/2014 9:02:09 AM

Thank you for your encouragement on my feed! Sometimes we don't know just how much those little things mean. Hope you have a GREAT day today.

:) Gail



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_BABE_
4/10/2014 1:36:05 PM

Spring signals a fresh start or a new beginning - itís something we all need from time to time.

emoticon emoticon emoticon emoticon

Happy Easter!



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GAILANN48
3/18/2014 5:00:09 PM

emoticon Hope you're feeling better today, Liz. emoticon



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_BABE_
3/3/2014 6:42:35 PM

M emoticon Maintain focus on each goal with commitment and follow-thro
A emoticon Always strive for a combined mind, body and soul balance!
R emoticon Relax and have fun! Enjoy your journey to being a healthier you!
C emoticon Challenge yourself to become better than the day before!
H emoticon Have a HAPPY and HEALTHY month!





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