LIZZIECA55   137,111
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It's All About Me!!

Year #5 and it's still all about me!

This is my fifth year with SparkPeople and it's been an amazing journey. I've learned a lot about me, met new friends (on-line and off) and am embarking on this new lifestyle.

I start each day with a blank sheet and I try to make the best decisions for me during the day. I cannot say it has been an easy ride because life happens and sometimes I get sidetracked and/or frustrated.

Cooking healthy meals and exercise ...
Year #5 and it's still all about me!

This is my fifth year with SparkPeople and it's been an amazing journey. I've learned a lot about me, met new friends (on-line and off) and am embarking on this new lifestyle.

I start each day with a blank sheet and I try to make the best decisions for me during the day. I cannot say it has been an easy ride because life happens and sometimes I get sidetracked and/or frustrated.

Cooking healthy meals and exercise has become a big part of this healthy lifestyle and I feel so much better (mentally and physically). My stamina has increased as the numbers on the scale decrease.

**********
This year I need to focus on me and my well being. Last year was a very tough year and I got off track. I'm so glad that I found this site and it looks like a winner. I'm looking forward to working with the different teams to meet my goal.
Read More About LIZZIECA55 (Updated January 5)


Current Status:
LIZZIECA55 is worn out after today's workout. WooooHoooo!
set 4 hours ago


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 Pounds lost: 25.2 
 
0
15.25
30.5
45.75
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Member Since: 1/15/2009

SparkPoints: 137,111

Fitness Minutes: 79,418

My Goals:
My goal is to really learn this time. I need to stop yo-yoing and change my life style; not just lose weight.

My Program:
Even before joining SparkPeople, I had started counting calories and walking. I realize that I need to incorporate different types of exercises into my life. I bought a stability ball and have it at my desk at work.

Personal Information:
I am the second daughter of a minister (whom I really love); I'm 58 years old; happily divorced with one adult son and a daughter-in-law. I have a small dog whom I adore. I've worked at the same company for 27 years and will probably have to work 27 more before I can afford to retire. :-))

Other Information:
It's been more than 5 years since I lost my youngest sister to pancreatic cancer (September 2008). I still miss her immensely; because of her, I joined SparkPeople. She introduced me to the site in 2007. I have made some wonderful Spark friends on-line and in person.

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Workout Shoes
From:
JANUT57

Food Scale
From:
LIGHTHOUSE23

Thank You Note
From:
THIRTYPACK

Flowers
From:
GORIANA

Happy Face
From:
CAROL3SAN

Bicycle
From:
DLDMIL




Member Comments:
PINKTWINKLELOVE
4/14/2014 11:00:16 PM

Thanks for the add welcome



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PIXIE-LICIOUS
2/28/2014 11:49:59 AM

“There's no secret to getting started. You simply decide and then take your first step.
With each subsequent step, the next one becomes easier...”
-Tom Venuto
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Thank you for commenting on my blog, "I Am (Still) My Own Hero." Wishing you a happy and healthy March!
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MIFITNOW
1/28/2014 4:33:29 PM

Thanks for stopping by my page and commenting on my blog. I find the Spark Activity Tracker highly encouraging - even though it never says a word. I treated myself with one for my birthday. I think it is one of the best gifts I've ever gotten. emoticon



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TRIANGLE-WOMAN
1/23/2014 5:55:48 PM

Love your profile image! You really are striking a pose!

°•.•.¸ღ¸☆´
(¯`♥´¯) .♥.•*¨`*♫.♥
.´*.¸.•´♥ Thanks for the kind comment on my blog
¸¸.•´¸.•*¨) ♥¸.•*¨) “We Pause For a Little Inspiration”
(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
`*♥☆ Keep Spreading the Spark!!!
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HEISTHEANSWER
1/12/2014 3:24:48 PM

Sorry it has taken me this long to come by and thank you for visiting my blog called "51st State Sparksville". I do appreciate your visit and your comment.
Be wishes on our journey together on Sparks.



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