LJR4HEALTH
100,000-149,999 SparkPoints 102,743
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cutting wedding cake May 14th 2014




On April 20th 2013 at 52 years young :)


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LJR4HEALTH is a SparkPeople Motivator!

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Pretty much back to the drawing board for me. Since Sept 2015 I have let stresses of life to take control over me, and I am back up 20 pounds. Stress eating is way out of control. I can and will get back on track I have the tools knowledge to make it all happen again.

Let me explain a little of what happened. I knew full well what I was getting into marrying someone who was so sick. Long story short my husband ended up on life support back in Sept 2015. (we married May 2014). In Nov I had to make the hard decision to shut life support off of my husband as he was only gettign worst. Now I am trying get my life back to something similiar to normal.

I am a disable veteran. I was a very active person before the marriage, going to gym at least 5 days a week, zumba classes.

II have been using a Jawbone up24 for 2 weeks now and loving it.

Well nothing much else ot say.




"Life isn't about finding yourself. It's about CREATING YOURSELF " George Bernard Shaw


Member Since: 10/9/2009

Fitness Minutes: 90,574

My Goals:
Get to a healthy Body Fat % tighten and tone this body and better cardio conditioning. Goal weight may change nothing is written in stone

Lose 20 pounds


My Program:
first thing first I need to see what and when I am eating I just grab the 1st thing available right now. I have been add 10 minutes at a time exercise I figure it will take me about 3 weeks to figure out what I'm doing right and what I am doing wrong. I am using a IFIT active band to keep track of my steps miles calories burned I will use SP fitness and nutrition tracker.



Personal Information:
My name is Linda I have 3 dogs I am 55 years young



Other Information:
I enjoy reading books by Beverly Lewis, Nicholas Sparks, Connie Mae Fowler. Favorite new TV show Dallas

Working on my genealogy, listening to music




Read More About LJR4HEALTH - Profile Information moved here. (Updated June 5)




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Comments
  • v KHUFSTETLER
    I just read of your health concern on stop eating out of Boredoms daily chat. My prayers are with you and your loved ones. For strength and comfort and sustenance.
    ~kathleen
    52 days ago
  • v HOMEBODY4EVER
    emoticon to.....CALLING ALL SPARKPEOPLE MOTIVATORS TEAM

    You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are hersuccess. We would love to have you join us on the Forums for some fun and challenges.


    Leader
    Marj
    79 days ago
  • v CATSERVANT
    Thanks so much for the goodie, the welcome, and the compliment about my dog! She's the love of my life! I know that boredom eating is the number one reason I struggle with my weight so much, so I'm looking for ideas and inspiration! :)
    189 days ago
  • v TRYHARDER2014
    Thank you for the goodie!
    190 days ago
  • v AKASHAREBEAR
    If you are interested, I am leading A team now. Eating clean and lifting weights! Check us out. emoticon it is an old team that I am trying to revive.
    201 days ago

    Comment edited on: 5/22/2016 6:02:47 PM
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