LKBRWN  
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Ain't No Mountain High Enough

I truly believe in unlimited living. I truly believe anything worthwhile is "ATTAINABLE". What is missing sometimes, is both love & passion. The goals I've set for my journey, here on Sparkpeople, are motivated by a deep rooted love, desire, for living. Health is an extremely, important component to live with passion. Additionally, to have the opportunity to take a journey with like minded diverse persons, is another reason I'm here.
I truly believe in unlimited living. I truly believe anything worthwhile is "ATTAINABLE". What is missing sometimes, is both love & passion. The goals I've set for my journey, here on Sparkpeople, are motivated by a deep rooted love, desire, for living. Health is an extremely, important component to live with passion. Additionally, to have the opportunity to take a journey with like minded diverse persons, is another reason I'm here.




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Member Since: 3/23/2009

SparkPoints: 0

Fitness Minutes: 80

My Goals:
First among my goals is to consistently maintain a manageable, as well, comfortabe healthy daily lifestyle. Secondly, to be continuely mentor youth, particular those considered to be at 'risk'. Thirdly, to live life to the fullest, drama free.

My Program:
My program consist of better nutrtion choices. Plenty of tennis 3 Days a week At my branch "Y", I do the treadmill 45 minutes two early mornings. 45 minutes stairstepper 1 day a week. 30 min strength workouts 2 days a week. 1 day of water workout 1 hour. One day rest.

Personal Information:
My name is Lawrence k Brown. Currently, I reside in Louisville, Kentucky. I'm retired from secular employment, however, I've always been an entrepreneur.
I'm an avid tennis fan, and jazz lover. Enjoy traveling meeting new people, learning new things.

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The Spark
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Member Comments:
DURGA2112
10/21/2010 12:54:25 PM

Thanks for adding me as a friend!



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_COSMOPAULATAN_
6/13/2010 11:44:50 AM

Welcome to Spark People!



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