LLREED   94,779
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80,000-99,999 SparkPoints
 
 













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If you always do what you've always done, you'll always get what you've always got.

I've been a member of Spark for several years and it's all sinking in, slowly. I'm getting much better at portion control and only eating when I'm hungry. Also making sure that I don't keep a lot of snack food in the house. It's certainly a lifestyle change for the better.

Update 3/22/14
Finally found a new job! Not really where I want to be, but definitely better than where I was. I'm currently driving 50 miles one-way to work but trying to find a house to rent or get a ...
I've been a member of Spark for several years and it's all sinking in, slowly. I'm getting much better at portion control and only eating when I'm hungry. Also making sure that I don't keep a lot of snack food in the house. It's certainly a lifestyle change for the better.

Update 3/22/14
Finally found a new job! Not really where I want to be, but definitely better than where I was. I'm currently driving 50 miles one-way to work but trying to find a house to rent or get a loan to buy one closer.
I've continued to gain because I just can't seem to stay off the 'liquid calories' (beer, energy drink, and Coke). Getting better though!
Read More About LLREED (Updated March 22)




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My Ticker:

 current weight: 143.2 
 
143.2
136.15
129.1
122.05
115


 
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Profile

Member Since: 6/11/2007

SparkPoints: 94,779

Fitness Minutes: 94,754

My Goals:
I'd like to see what 115 looks like. Then I'll decide how much more I should lose.

My Program:
Diet:
Stay within calorie range.

Exercise:
ST 4 days per week

Cardio 6 - 7 days per week.

Yoga at least once a week.

Personal Information:
My name is Lisa and I live in NE - cattle country.

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STORMWATCHER3
12/22/2014 4:29:37 PM

♥ .•*΄¨ ) ..•*¨) -:¦:- ♥.•*¨-:¦:-. ;.•.♥ -:¦:- -:¦:-
(. ;.•.♥ Stopping by to sprinkle your page ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*΄¨ ) . with a little motivation.•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ and support♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:- -:¦:-
΄¨¨)) -:¦:- Έ.•΄ .•΄¨¨))
((ΈΈ.•΄ ..•΄)) remember to take care of you -:¦:- ♥.•*¨-:¦:-. ;.•.♥ -:¦:- -:¦:-
-:¦:- ((ΈΈ.•΄*΄¨¨)) -:¦:- Έ.•΄ .•΄¨¨))
΄¨¨)) -:¦:- Έ.•΄during this holiday season! .•΄¨¨))
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MOTOGIRL2
12/22/2014 12:34:46 AM

Stopping by to spread the Pink Panther love! Michelle



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KPACE7
12/21/2014 9:56:45 PM

Never assume that you're stuck with the way things are. Life changes every single moment and so can you.

Karen



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CMCDONNA
12/18/2014 7:04:48 PM

WOW that's a LONG water streak! I guess that is one habit you have firmly established! Just stopping by to get to know my fellow Pink Panthers!



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STORMWATCHER3
12/16/2014 4:06:08 PM

♥ .•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Stopping by to sprinkle your page ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*΄¨ ) . with a little Pink Panther motivation.•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ and support♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:- -:¦:-
΄¨¨)) -:¦:- How are you doing with this week's ITC?
Έ.•΄ .•΄¨¨))
((ΈΈ.•΄ ..•΄ Are you doing a lot of Sorting, Cleaning, Moving and Tossing? '))-:¦:- -:¦:- ((ΈΈ.•΄*
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