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Christmas 2009

Geralyn and Louisa November 2009

October 2009- my favorite skirt from last summer

I have 41 pics in my gallery
Awards
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Doing The Unthinkable With The Help Of The Wave Runners!!!
I am starting out a new approach by seeking online support in my life long battle of the bulge. I started out in December 2008 and so far so good. I have good and bad days like every one else but have an incredible amount of determination to get rid of the bulges. I am on the South Beach diet and have adjusted to it very well. My husband has joined my efforts although he has far less to lose. He has been amazingly supportive with lots of positive feedback.
I am starting out a new approach by seeking online support in my life long battle of the bulge. I started out in December 2008 and so far so good. I have good and bad days like every one else but have an incredible amount of determination to get rid of the bulges. I am on the South Beach diet and have adjusted to it very well. My husband has joined my efforts although he has far less to lose. He has been amazingly supportive with lots of positive feedback.
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My Weight Loss Progress:
| Pounds lost: 63.0 |
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Recent Blogs:
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Profile
Member Since: 12/1/2008
SparkPoints: 37893
SparkAmerica Minutes: 23576
My Goals:
2009 goals: 10,000 steps a day 200 by February 28th- Goal met on 3/10/09 185 by April 30th- 184.4 on 6/11/09 175 by July 30th- goal met on 8/31/09 174.8 165 by November30th - reached goal on November 21st. 155 by January 31st, 2010 145 by May 30th, 2010
My Program:
I am following the South Beach Diet. I have made it through Phase 1 and am happily ensconced in Phase 2 for the duration. I started running by accident in July when my 40-pound weight loss reward, an HRM, showed walking was no longer doing it for me. I am now hooked on running and finished a 5k and a 10k. My 2010 goal is to run a Half Marathon.
Personal Information:
I live in Northern Virginia and am married with no children. I work crazy hours.
Other Information:
I love travel, current events, cooking and reading.
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