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Geralyn and Louisa November 2009





October 2009- my favorite skirt from last summer



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Doing The Unthinkable With The Help Of The Wave Runners!!!

I am starting out a new approach by seeking online support in my life long battle of the bulge. I started out in December 2008 and so far so good. I have good and bad days like every one else but have an incredible amount of determination to get rid of the bulges. I am on the South Beach diet and have adjusted to it very well. My husband has joined my efforts although he has far less to lose. He has been amazingly supportive with lots of positive feedback.
I am starting out a new approach by seeking online support in my life long battle of the bulge. I started out in December 2008 and so far so good. I have good and bad days like every one else but have an incredible amount of determination to get rid of the bulges. I am on the South Beach diet and have adjusted to it very well. My husband has joined my efforts although he has far less to lose. He has been amazingly supportive with lots of positive feedback.


Current Status:
LLTS01 is looking at a total white out.
set 2 hours ago


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My Weight Loss Progress:

 Pounds lost: 63.0 
 
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Profile

Member Since: 12/1/2008

SparkPoints: 37893

SparkAmerica Minutes: 23576

My Goals:
2009 goals:

10,000 steps a day

200 by February 28th- Goal met on 3/10/09

185 by April 30th- 184.4 on 6/11/09

175 by July 30th- goal met on 8/31/09 174.8

165 by November30th - reached goal on November 21st.

155 by January 31st, 2010
145 by May 30th, 2010

My Program:
I am following the South Beach Diet. I have made it through Phase 1 and am happily ensconced in Phase 2 for the duration.

I started running by accident in July when my 40-pound weight loss reward, an HRM, showed walking was no longer doing it for me. I am now hooked on running and finished a 5k and a 10k. My 2010 goal is to run a Half Marathon.

Personal Information:
I live in Northern Virginia and am married with no children. I work crazy hours.

Other Information:
I love travel, current events, cooking and reading.

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Dancing Lessons
From:
TRISH2229

Strawberries
From:
MORTICIAADDAMS

Valentine
From:
KORU-COLLEEN

Green Tea
From:
MORTICIAADDAMS

Tiara
From:
CHRISTYK08

Snowman
From:
MOMOF6BOYS




Member Comments:
STEPHANIE0904
2/10/2010 9:39:16 AM

We will certainly stay warm with all the fire wood Kenyon has brought in emoticon

I'm trying to decide what to do today. I do know I'm going to get a shower here very soon because I'm so afraid we'll lose power and then I can't and I'll be miserable. Can you imagine me miserable - ha ha. I think I'll also make some food as well - better safe than sorry.........of course then we won't lose it which will be great.

Are you doing anything besides shoveling out?

Stay warm!!! ((HUGS))


TRISH2229
2/10/2010 9:35:59 AM

Wow 10,000 steps in the house? That's terrific! You must have been bookin! I don't think I've used that word in 25 years! Its seems you are doing quiet well on the home front. White out conditions? Will it ever end? I can't imagine all the shoveling you've done and how much more you still have to do. I'm sure you'll remember this winter! I'm off to work today - I wish I was home working but I did that yesterday. I'll be working late. Enjoy your day! emoticon


ELCIA_S
2/10/2010 9:10:52 AM

its not as bad, have no idea how much we got and it keeps snowing so I want to go asap!


BETHSHEALTH
2/10/2010 9:05:47 AM

First off, I think I would look pretty funny with asparagus growing on me. I know it wouldn't add much weight but I think it would pose a clothing question....

On the other hand, I'm not avoiding it, I forgot I put the leftover spaghetti sauce in the fridge to thaw the night before. Since the chicken is thawing now, I'll be doing the chicken with asparagus tonight.

So how long is asparagus okay in the refrigerator? Have any idea?


ELCIA_S
2/10/2010 9:02:26 AM

yes i am! in my bed, I'll be going to the gym soon though before it will get worse. Hope you're doing well and you keep warm as well


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