LLTS01   107,546
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100,000-149,999 SparkPoints
 
 
Miami 2011





Starting out in Miami- January 2011





National Half Marathon 3/26/11



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Doing The Unthinkable!

I am starting out a new approach by seeking online support in my life long battle of the bulge. I started out in December 2008 and so far so good. I have good and bad days like every one else but have an incredible amount of determination to get rid of the bulges. I am on the South Beach diet and have adjusted to it very well. My husband has joined my efforts although he has far less to lose. He has been amazingly supportive with lots of positive feedback.
I am starting out a new approach by seeking online support in my life long battle of the bulge. I started out in December 2008 and so far so good. I have good and bad days like every one else but have an incredible amount of determination to get rid of the bulges. I am on the South Beach diet and have adjusted to it very well. My husband has joined my efforts although he has far less to lose. He has been amazingly supportive with lots of positive feedback.




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Profile

Member Since: 12/1/2008

SparkPoints: 107,546

Fitness Minutes: 64,610

My Goals:
2009 goals:

10,000 steps a day

200 by February 28th- Goal met on 3/10/09

185 by April 30th- 184.4 on 6/11/09

175 by July 30th- goal met on 8/31/09 174.8

165 by November30th - reached goal on November 21st.

155 by January 31st, 2010
145 by May 30th, 2010

My Program:
I am following the South Beach Diet. I have made it through Phase 1 and am happily ensconced in Phase 2 for the duration.

I started running by accident in July when my 40-pound weight loss reward, an HRM, showed walking was no longer doing it for me. I am now hooked on running and finished a 5k and a 10k. My 2010 goal is to run a Half Marathon.

Personal Information:
I live in Northern Virginia and am married with no children. I work crazy hours.

Other Information:
Races in 2010:

5/29/10- Cascades 10K 72:31
6/5/10- Race for the Cure 5K
10/9/10- Anthem Great Pumpkin 5k PR 33:40
10/24/10- Army Ten Miler 1:59:05
11/25/10 Ashburn Farm 10k Turkey Trot - 67:50
12/31- Ringing in Hope 10k - 72:55

Races in 2011
Races in 2011
1/30/11- ING Miami Half Marathon 2:45:40
3/26/11- National Half Marathon 2:34:58
4/3/11- Cherry Blossom 10-miler
7/30/11 W&OD 10k
10/9/11 Army 10 Miler

2012
1/29/2012 ING Miami Half Marathon

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Easter Basket
From:
MORTICIAADDAMS

Flowers
From:
TRISH2229

Heart
From:
REMEMBER2BME

Holly
From:
BARBIE042

Holly
From:
BARBIE042

Jack-O-Lantern
From:
CODEMAULER




Member Comments:
BARBIE042
8/18/2013 10:21:45 PM

emoticon Have not seen you around lately , hope all is well !



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LOVESLIFE48
7/31/2013 10:46:24 AM

“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” ~Edward Stanley



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LOVESLIFE48
7/12/2013 10:04:12 AM

Success is not a race, be patient.
Success leads to success.
Success is always a work in progress.
Success doesn't come to you--you go to it.
Success is a journey, not a destination. Focus on the process.
Some people dream about success... while others wake up and work hard at it.
Success is achieved and maintained by those who try-and keep trying.
Everyday is a good day to SUCCEED!
If at first you don't succeed-try, try again - Author unknown





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-ICANDOIT-
4/29/2013 12:45:26 PM

Spring means outdoor workouts...are you running again? emoticon



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LOVESLIFE48
2/22/2013 10:38:18 AM

emoticon Have a great weekend!! Stay safe and warm!! emoticon emoticon emoticon emoticon



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