LLXX411   1,084
SparkPoints
1,000-2,499 SparkPoints
 
 
Me at about 140. I've gained ten pounds in the first year of marriage! Oops.





I love this pic--its our wedding day and we're hiking up the trail to say our vows on the waterfall.



I have 6 pics in my gallery





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Jen

38 year old losing 40 pounds after two kids and two c sections in three years.

Luckily, I live in an area that's beautiful to walk in. I have a treadmil at home.

I am very interested in tracking my nutrients--not just my calories. I love that spark does that for people!

I also love sharing recipes and ideas.
38 year old losing 40 pounds after two kids and two c sections in three years.

Luckily, I live in an area that's beautiful to walk in. I have a treadmil at home.

I am very interested in tracking my nutrients--not just my calories. I love that spark does that for people!

I also love sharing recipes and ideas.




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My Ticker:

 current weight: 165.0 
 
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145


 
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Profile

Member Since: 4/11/2006

SparkPoints: 1,084

Fitness Minutes: 44

My Goals:
More energy

No back fat

Size 10 (or even a 6) comfortably

SW 185

GW 145 or less

Reduce strength of my prescriptions and be kind to my liver

Pain reduction in my back and feet

More energy

Set a better example for my kids

Be more active and have more fun doing it



My Program:
Track food consistently

Control portion sizes

Eliminate 90% of processed foods including breads

Get more veggies

Track nutrition and learn about it

Personal Information:
Jennifer

From Edmonds, WA (close to Seattle)

jbowhey@hotmail.com



Other Information:
"THE UNIVERSE IS IN A CONSPIRACY FOR YOUR BENEFIT".....It does not play favorites, even when you are challenged, it is ultimately for your highest good and the good of others. Miracles happen all the time.

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Member Comments:
JULIEJUJUDAVIS
9/4/2011 11:29:13 AM

Great Frap recipe! thanks so much! emoticon



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NAKIOMA
3/20/2011 6:00:35 PM

Am very impressed by your story. Sounds like you have an interesting life and an analytical view on dieting. I love figuring things out and would like to hear more from you if you have the time.....................



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NKS0302
3/11/2011 3:16:18 PM

Hi Jen! Thanks for the response!

Comment edited on: 12/1/2011 1:46:31 PM

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KARENSAS
8/2/2007 7:30:44 PM

P.S. I really like your pictures of an outdoor wedding. I was just commenting to Crotty who just went to an outdoor wedding, that it would be so nice if there where more places offering a romantic garden setting for a wedding. I think the Yosemite Valley might offer a nice setting with towering waterfalls for incredible pictures!



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KARENSAS
8/2/2007 7:18:31 PM

I hadn't tried the spinach dish, I'll diff. have to check it out. I always end up getting the same things. I luv their pre-made salads with goat cheese and spring lettuce. Lunch meat without the preservatives. I always buy organic when I can. I have a recipe I am going to look for that has spinach in it that my whole family enjoys. If I find it, I will share it with you. Healthy, Good and easy. And I misplaced it!! Hope to talk to you soon. Karen



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