LMCBUD   22,822
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20,000-24,999 SparkPoints
 
 





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Taking control .....

Thanks for visiting my SparkPage! My name is Linda, 45 yrs, and a recently new empty nester! With the next part of my life starting, it's more than time to start focusing on my health more.

High blood pressure, poor flexibility, work stress, and being downright tired all the time is just not good for anyone. I know what to do, but it gets harder and harder all the time to start over. I need to make a real life change.

No more excuses!
Thanks for visiting my SparkPage! My name is Linda, 45 yrs, and a recently new empty nester! With the next part of my life starting, it's more than time to start focusing on my health more.

High blood pressure, poor flexibility, work stress, and being downright tired all the time is just not good for anyone. I know what to do, but it gets harder and harder all the time to start over. I need to make a real life change.

No more excuses!




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Member Since: 2/28/2012

SparkPoints: 22,822

Fitness Minutes: 12,622

My Goals:
* Exercise cardio at least 3x a week for 30 min.
* Weight training 3x week minimum 30 min.
* Eat healthy and incorporate raw foods. 5x raw fruits/veg a day.



September - STOMP Bike Event - 30 Miles

Personal Information:
45 yrs old, mother of a wonderful 18 year old daughter. Live in Cleveland so the winters stink as those in the north know. Need lots of motivation to keep up the healthy lifestyle.

Other Information:
"The only thing standing between you and your goal is the bulls**t story you keep telling yourself as to why you can't achieve it!"

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Personal Trainer
From:
BARRONVC

Happy Birthday
From:
TTLEELEE

Balloons
From:
BILL60

Thank You Card
From:
BILL60

Workout Clothes
From:
BARRONVC

Pedometer
From:
Let's go Hiking




Member Comments:
BARRONVC
5/18/2014 11:39:28 AM

7000 awesome!



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SLIM242
5/4/2014 8:25:31 PM

Thank you for the encouragement! I really had to push myself today to run 2 miles, so your comment was good to hear. I hope all is well with you.

Have a fabulous day!

Slim
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BARRONVC
4/30/2014 6:13:25 PM

Happy Birthday!



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BARRONVC
4/7/2014 11:48:22 AM

Get mean! Eat Clean! Be lean! Live life to it's full potential.



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BARRONVC
4/2/2014 4:57:19 PM

Hope you are doing well. I think it might get warm. Hang tough.



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