LOIS263   47,042
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Another year, another chance to change my body!

2014 another year that I have a chance to change my body through exercise and eating better. Yes I am Vegan/Plant based, but I allow the Vegan junk food to come into my daily eating. :)
2014 another year that I have a chance to change my body through exercise and eating better. Yes I am Vegan/Plant based, but I allow the Vegan junk food to come into my daily eating. :)




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 Pounds lost: 4.0 
 
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27.75
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Member Since: 1/14/2008

My Goals:
Stay Healthy, Keep on my Vegan no processed food program until 11/4, then 90% plant based and 10% whatever for the rest of my life!

Lose Weight

My Program:
I do the different videos for my strength training and do my cardio during commercials while I watch tv. It really adds up! I also park farther and walk into work.

Personal Information:
I am from the SF Bay Area.

Other Information:
I am divorced 4 kids and a grandson!

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Fruit Basket
From:
BILBY4

Vegetable Soup
From:
SUNRISE14

Bear Hug
From:
SUNRISE14

Personal Trainer
From:
LOIS263

High Five
From:
Tortoises Unite...

Fruit Salad
From:
ANDRAYAYA




Member Comments:
CHRISTINASP
12/16/2012 4:31:40 AM

I read your post on the vegetarian forum about your amazing results with migraines (and hair color)! Found it very inspiring! Noticed that you are on the ETL and the vegetarian team, like me...



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DS9KIE
11/13/2012 10:20:22 PM

Hi I’m glad you have joined Eat to Live team. Feel free to look all the message boards and ask many questions.

Eat lots of fruits and veggies.

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ANDRAYAYA
10/1/2012 1:58:13 PM

Hello! emoticon on your continued progress! emoticon



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ANDRAYAYA
8/21/2012 10:21:27 AM

Good morning, and emoticon on your progress! emoticon



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BARCLE
8/20/2012 12:15:04 AM

Hi and welcome to the Official 10-Minute Daily Exercise Streak Challenge team emoticon Have a super day emoticon



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