LOISDESK   42,106
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Fishing spot outside Buena Vista





Trail in Breckenridge








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Lois' Desk

Since the beginning of 2008 my dh & I have been working on making better life choices. This includes what we eat, what we do with our time, and who we spend time with. We've discovered many things in life are not healthy - including food, habits and even some relationships. It's a slow process but at least we are headed in the right direction! I'm so thankful we are doing this together! It's a team effort!
Since the beginning of 2008 my dh & I have been working on making better life choices. This includes what we eat, what we do with our time, and who we spend time with. We've discovered many things in life are not healthy - including food, habits and even some relationships. It's a slow process but at least we are headed in the right direction! I'm so thankful we are doing this together! It's a team effort!




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 Pounds lost: 66.0 
 
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Member Since: 4/2/2008

SparkPoints: 42,106

Fitness Minutes: 34,309

My Goals:
I've lost weight in the past, only to get careless and regain. This time is for real! This is for life. I am approaching 50 yrs old and working hard to get in shape!

My Program:
In Feb 2012 I started the C25K program and ran my first 5k at the end of April. Since then I've been learning all I can about running and working to improve. I love it and what it's doing for me! I run 3-4 times a week and do strength training on the alternate days.

I am a little OCD when it comes to logging my food...can't miss a day! Diligently staying in my calorie range.

Personal Information:
Born & raised in MN but now living in Colorado with my husband. We have 2 grown sons.

I work as an admin assistant for a non-profit. I know my desk job has not helped my weight issue. Part of my job is providing lunches & snacks for training events. Being around all the food & treats is a constant battle for me.

Other Information:
I love animals, horses, dogs, cats, rats...you name it. I'm much more comfortable around animals than people. :)

For fun I like to read on my Kindle, go walking, & surfing online.


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Workout Shoes
From:
MITCHDY

Candy Cane
From:
Colorado Christ...

Holly
From:
NYMORNINGGLORY

Christmas Tree
From:
KAPELAKIN

Happy Thanksgiving
From:
Colorado Christ...

Flowers
From:
LUNABYRD




Member Comments:
KAPELAKIN
11/8/2013 10:03:05 PM

Hi - we've had a working cooktop and toaster oven all summer but yeah, long time to go without a real oven. Looking forward to being able to bake something larger than a shoe! Hope you're having a great fall!



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NHES220
9/28/2013 3:28:50 PM

Lois,
Thanks for stopping by my blog. I see from your page you have done the C25K. You should definitely sign up for a race. There is so much energy from being part of the group. Good luck!
Noreen




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BESTSUSIEYET
9/5/2013 11:11:43 PM

emoticon emoticon Thanks for all the support you send my way! How's your running going? I see you near the top of our Team on Fitness Minutes ... You must be staying active! Good job! Hope you enjoy a fun weekend.



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BARCLE
8/23/2013 11:55:19 PM

Hi and welcome to the Runner Girls United team emoticon Have a super day emoticon



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SEWINGMAMACDS
8/20/2013 1:22:25 PM

Thanks for the goodie. Sending hugs your way too emoticon emoticon emoticon



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