How exciting that you are starting Whole30 on August 1! I have really loved what I've learned so far. And I do highly recommend the book. It Starts With Food has really made me rethink my relationship with food. Good luck on your Whole30! 871 days ago
Thanks for the spark mail. It's never too late in life to improve how you live your life. It is so easy to be blown off course on this journey and fall into The Pit of Despair. Being positive helps me pick myself up, dust myself off and find my way back to the journey path to success. Hope you are having a stellar weekend.