LONGWINDINRD   13,445
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10,000-14,999 SparkPoints
 
 



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Peace, sweet peace, where for art thou?

The things one learns by doing a personal challenge!
The things one learns by doing a personal challenge!




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Profile

Member Since: 12/29/2009

SparkPoints: 13,445

Fitness Minutes: 10,785

My Goals:
My goals are to establish healthy eating and activity habits. And to lose weight and belly fat! (And inner organ fat as well)


My Program:
1) Keep track of my habits and begin by making the easiest changes first.
2) Take note of how I feel after eating poorly and after eating well.
3) Log into sparks page everyday.
4) Record my water and vegetable/ fruit intake daily
5) Record a blog weekly.
6) Record exercises daily.


Personal Information:
I'm Margaret. Mid fifties, married with two lovely adult daughters. I enjoy two granddaughters and an ever changing number of pets. I'm hoping to study for a 2nd career, in nutrition. My hobby is studying Italian.

Other Information:
Email me at margaret@yahoo.com

 
 



Roller Skates
From:
FATHINSN

Relaxation Music
From:
SMILINGEYES88

Flower Pot
From:
TARAFROMTX1

Boxing Gloves
From:
TRACILEE120

Espresso Machine
From:
LONGWINDINRD

Art Supplies
From:
PARKERCM




Member Comments:
TEENY_BIKINI
7/21/2012 8:49:45 PM

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Hey gorgeous. Thanks for your comment on my blog - If Ice Cream Married Cheesecake :) Keep life yummy! Cheers.

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SNUGGLY4U
12/11/2011 2:45:42 AM

Thanks for the comment.

I need to keep some healthy snacks by my rocking chair.



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SWAZY33
9/16/2011 5:50:36 AM

Thank you so much for the sweet blog comment!
It brought a smile to my day for sure! emoticon
.) .*)
(. . ..`-::
*Life is what you make of it...
-::-:*'*:.:*'*:-::- and I plan on
-:... :-:*'*: making each day count!:*'*:-::- .
.(`)
.`..... .
(. (. Karen




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SHAPNUP
9/8/2011 8:42:34 PM

Hi there,

Thanks for commenting on my motivation blog. As long as we don't give up, there's always hope! Happy Sparking... emoticon



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SMILINGEYES88
9/5/2011 1:21:01 PM

Thank you so much for the blog comment and the goodie!



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