LONWYF   16,815
SparkPoints
15,000-19,999 SparkPoints
 
 
Me, St Pat's 2007



I have 5 pics in my gallery





Awards






 
Trying to Get Healthier

I am tired of having High Blood Pressure, and want to grow old with my husband.

I've been married 20+ years to my high school sweetheart. We have two boys and two dogs.

So excited about this website and looking forward to a new "me".
I am tired of having High Blood Pressure, and want to grow old with my husband.

I've been married 20+ years to my high school sweetheart. We have two boys and two dogs.

So excited about this website and looking forward to a new "me".




SparkFriends



SparkTeams


This user doesn't belong to any groups





My Ticker:

 current weight: 177.9 
 
185
176.25
167.5
158.75
150


 
Interact with LONWYF

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/21/2007

SparkPoints: 16,815

Fitness Minutes: 6,766

My Goals:
I am aiming to have a normal blood pressure,with out the aid of prescriptions. Looking forward to becoming friend with myself and my body.

My Program:
Walking almost daily, with the goal to run one day. Do strength exercises when the whim takes me, goal to strength train 3 times a week.

Personal Information:
I am from Nevada, have lived in this state since I was 3 yrs old.

Profile Image





 
 



Workout DVD
From:
LONWYF

Flowers
From:
LONWYF

Woo Hoo!
From:
LONWYF

Sunshine
From:
NOLLIE_KIKFLIP

Balance Board
From:
LONWYF




Member Comments:
TEENY_BIKINI
8/18/2011 1:02:28 PM

Thank you for your comment on my blog - Clean Your Own House. Be well. Hugs.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
TEENY_BIKINI
7/4/2011 8:29:51 PM

Freedom rocks! And so do you!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
MAMADWARF
5/29/2010 2:30:26 PM

Thanks for the comments on my page...You're a doll! stay with the plan and celebrate every success!



Report Inappropriate Comment
AKAVILA
3/13/2007 1:27:25 AM

You are awesome! Thank you for such kind words of inspiration you left on my page. You are SO right about things that I just can not pull from the depths of that powerful mind. You are a true SparkFriend, and I thank you! I enjoy re-reading your words. LOL.
~Andria



Report Inappropriate Comment
AKAVILA
3/2/2007 7:22:51 PM

Wow! You must be my clone! With two boys, two dogs, married to HS sweetheart and HBP...what more could be similar? You do have 10 years on your marriage though than me! LOL. Best of luck to you and your goals!
~Andria



Report Inappropriate Comment
Member Comments Page (6 total):  12Next >

See My SparkFavorites Report Inappropriate Page