LOOD1962   22,993
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STOP THE YOYO...I WANT TO GET OFF!

I feel like I am on a yoyo because my weight goes down one day and up the next. I lose and gain the same 2 or 3 pounds over and over again. It is so frustrating. I have been at war for the past 26 years to keep my weight under control---some battles I have won and some I have lost. These last 2 years I was losing weight gradually until my 51st birthday. The weight started coming back on faster than it went away. I know I have to really get serious about my food choices and also change up ...
I feel like I am on a yoyo because my weight goes down one day and up the next. I lose and gain the same 2 or 3 pounds over and over again. It is so frustrating. I have been at war for the past 26 years to keep my weight under control---some battles I have won and some I have lost. These last 2 years I was losing weight gradually until my 51st birthday. The weight started coming back on faster than it went away. I know I have to really get serious about my food choices and also change up my exercise routines if I expect to lose this weight.

I first joined Sparkpeople in December 2011 but I didn't stick with it for long. I guess I just wasn't motivated enough then. I am very motivated now and determined to get in shape and lose weight even though it is harder now than ever before. I am trying hard to track everything I eat everyday. I love the fact that the tracker breaks down by fats, carbs, and protein so I can see how I am doing and where I need to make changes. Sometimes I think I am doing good but when I see the breakdown I realize I am eating too many fats or carbs and not enough proteins.

I have been back on Sparkpeople for just a few weeks now and I am making progress everyday. I love this site, it has given me the extra push of motivation that I needed to get back in control. Thanks Sparkpeople!
Read More About LOOD1962 (Updated November 4)


Current Status:
LOOD1962 has not been working out much lately.
set 15 hours ago


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Member Since: 12/9/2011

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Member Comments:
LACEYKYLE
3/12/2014 2:17:02 PM

emoticon !!! You're not yoyoing, you're losing!! Great job with the Get Fit Club!!! Are you able to get in your exercise too? Glad you're with us!!

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PUPPIES4ME
3/7/2014 6:36:25 AM

emoticon for stopping by my page and reading the poems. I glad to hear that they inspired you. You have a wonderful day my sparking friend.



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PIXIE-LICIOUS
3/6/2014 7:57:52 PM

"If you have made mistakes...there is always another chance for you...you may have a fresh start any moment you choose, for this thing we call "failure" is not the falling down, but the staying down."
-- Mary Pickford
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Thank you for your kind comment on my blog, "In Memory of My Dear Friend, Little_Queen." The Mary Pickford quote was one of her favorites. Have a blessed day.



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SINGINGLADY47
3/4/2014 9:44:46 PM

Thanks for reading my blog today. I appreciate it so much. God bless. Hope you have a good night. Judi



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FELINA
2/20/2014 2:10:26 PM

Thank you for commenting on my kitty pictures!

The two tabbies, Henry and Cosmo are now 4 years old and 8 years old and still the best of friends. They don't sleep together any more but they're always playing together. Henry loves to wrestle and chase Cosmo and ambush him. Every day, multiple times a day! Cosmo loves it!

The gray tabby, Bravy, died in October. He was 16 years old. We still miss him.

Bravy's orange buddy, Toby, is almost 18 now. He's slowing down, and his eyesight and hearing aren't what they used to be, but he's still eating good and going for walks outside with hubby, even bugs him to take him out.

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