To make healthier choices when eating and become more active.
Add strength training to my routine.
Quit smoking by September 20 Joined Quit for life program Joined stop smoking team Put quit smoking logo on vision board. Decreasing cigs daily.
I am using the Leslie Sansone Walk away the pounds videos posted on YouTube 3-5 days a week.
I track my food on the nutrition tracker
I am eating more fruits and vegetables.
I am drinking water all day.
I live on the central coast of Oregon. Blessed to live in such a beautiful place. Married for 19 years to my soul mate. Lucky to be a mom to a wonderful, funny 10 year old son. He is my miracle.
I receive much wise counsel through the Holy Bible. Scripture is full of wisdom for all, whether they are a believer or not. Here is the wisdom I receive today as I prepare for April's focus on developing a willingness that makes me able to succeed:
Isaiah advises us, "For thus the Lord God, the Holy One of Israel, has said, 'In repentance and rest you will be saved, In quietness and trust is your strength.' But you were not willing" ~ Isaiah 30:15.
We miss out on good things in life when we are unwilling to cooperate in doing what is needful for achieving the good we desire. God through Isaiah tells us that our consenting to cooperate with laws, rules, guidelines, etc., leads to our eating "the best of the land" (Isaiah 1:18-20). Willingness to do what we must for what we want is a necessary mindset for overcoming temptation and the failure to achieve. Develop a willingness to do what it takes within the boundaries of what is good, right, and true, and you will go far in life.
"If anyone is willing to do His will, he will know of the teaching, whether it is of God or whether I speak from Myself" ~ John 7:17.
You know, I get so wrapped up in the struggle to reach the goal line that I forget to simply live the journey. My goal for summer 2015 is to simply live it; to keep moving forward, even if I stumble along the way. It is the lifestyle I want, to walk the road with faithful fervor. So I am going to focus on simply living it.
Trust in the Lord, and do good; Dwell in the land and cultivate faithfulness. (Psalm 37)
Things I am learning this week: Wholehearted resolve reveals itself through earnest effort that flows from a willingness to adjust course in order to accomplish a purpose. Adjustments made with wholehearted resolve to possess the goal desired will produce lasting results I can live with for the long haul. Thinking of you and praying for your journey as we walk this way together. Darlene
Thanks for letting me know about my presence on the BLC leaderboards - I would never have thought to look with so many team members...That was a great lift to my morning to think how far I have come....have a good day!