LOOPYLOU0363   20,878
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CHANGING MY WAYS

I JUST TURNED 51 THIS YEAR. I HAVE A 10 YEAR OLD SON THAT I AM HAVING A HARD TIME KEEPING UP WITH. I WANT TO CHANGE MY EATING HABITS AND START MOVING TO BETTER MY HEALTH AND ATTITUDE

January 1st, 2015.....Starting this year with motivation to continue on my journey of "Changing my ways". Tracking nutrition, moving more, eating less. Eat more freggies. Drink more water.
I JUST TURNED 51 THIS YEAR. I HAVE A 10 YEAR OLD SON THAT I AM HAVING A HARD TIME KEEPING UP WITH. I WANT TO CHANGE MY EATING HABITS AND START MOVING TO BETTER MY HEALTH AND ATTITUDE

January 1st, 2015.....Starting this year with motivation to continue on my journey of "Changing my ways". Tracking nutrition, moving more, eating less. Eat more freggies. Drink more water.




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 current weight: 201.3 
 
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Member Since: 3/31/2014

SparkPoints: 20,878

Fitness Minutes: 12,504

My Goals:
To make healthier choices when eating and become more active.

Add strength training to my routine.

Quit smoking by September 20
Joined Quit for life program
Joined stop smoking team
Put quit smoking logo on vision board.
Decreasing cigs daily.

My Program:
I am using the Leslie Sansone Walk away the pounds videos posted on YouTube 3-5 days a week.

I track my food on the nutrition tracker

I am eating more fruits and vegetables.

I am drinking water all day.

Personal Information:
I live on the central coast of Oregon. Blessed to live in such a beautiful place. Married for 19 years to my soul mate. Lucky to be a mom to a wonderful, funny 10 year old son. He is my miracle.

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Sunshine
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-SEVEN-

Workout Shoes
From:
36ROCK

Mardi Gras Beads
From:
ACHIEVECHI

Pilates Ring
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4KWALK

Beach Towel
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TIRED49

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36ROCK




Member Comments:
CHALLENGER15
2/8/2015 7:19:42 AM

Thanks for letting me know about my presence on the BLC leaderboards - I would never have thought to look with so many team members...That was a great lift to my morning to think how far I have come....have a good day!



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GSEATON
2/5/2015 11:04:32 AM

Hi! I friended you since it seems we have lots in common! Same age, both have younger kids, both do Leslie Sansone, both been married for 19 years. Let's do this!



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DAILYLAUNDRY
1/17/2015 4:20:43 PM

Glad I could bring some laughter your way. Much success on your journey!
emoticon emoticon emoticon



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TIRED49
1/11/2015 12:28:21 AM

Thanks for the sparkgoodie! I love your emoticon background



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TRANSFORM-ABBY
1/10/2015 1:22:43 PM

Walk in wisdom this day. Pure wisdom leaves us with no question about whether it is a good thing to do.
Walk in wisdom this day, for wise decision, thoughts and actions bring peace to us.
Walk in wisdom, which practices gentleness even with oneself. Be good to you today.
Walk in wisdom, practicing sound reason in all things you face today.
Walk in wisdom that is full of mercy. Wisdom understands who we are, where we are, and the challenge faced in getting where we are going. It does not give a beat down, but lifts up off the ground.
Walk in wisdom. It produces good fruit, making a life of abundance.
Walk in wisdom. It is unwavering, removing doubt and fear.
Walk in wisdom that keeps us from a life of hypocrisy by stabilizing our course, making our path straight.




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