LOOPYLOU0363   13,163
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CHANGING MY WAYS

I JUST TURNED 51 THIS YEAR. I HAVE A 10 YEAR OLD SON THAT I AM HAVING A HARD TIME KEEPING UP WITH. I WANT TO CHANGE MY EATING HABITS AND START MOVING TO BETTER MY HEALTH AND ATTITUDE
I JUST TURNED 51 THIS YEAR. I HAVE A 10 YEAR OLD SON THAT I AM HAVING A HARD TIME KEEPING UP WITH. I WANT TO CHANGE MY EATING HABITS AND START MOVING TO BETTER MY HEALTH AND ATTITUDE


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LOOPYLOU0363 is ready for a busy day ahead!
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Member Since: 3/31/2014

SparkPoints: 13,163

Fitness Minutes: 5,470

My Goals:
To make healthier choices when eating and become more active.

Add strength training to my routine.

Quit smoking by July 15
Installed Quit buddy app
Joined stop smoking team
Put quit smoking logo on vision board.
Decreasing cigs daily.

My Program:
I am using the Leslie Sansone Walk away the pounds videos posted on YouTube 3-5 days a week.

I track my food on the nutrition tracker

I am eating more fruits and vegetables.

I am drinking water all day.

Personal Information:
I live on the central coast of Oregon. Blessed to live in such a beautiful place. Married for 19 years to my soul mate. Lucky to be a mom to a wonderful, funny 10 year old son. He is my miracle.

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Fruit Salad
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GRAMMYX7

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SUSANSUSAN14

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Member Comments:
TRANSFORM-ABBY
7/31/2014 10:26:47 AM

emoticon Linda, for visiting my blog, "From 'Diet' to a 'Healthy Lifestyle' Reality." Your encouragement is greatly appreciated. BLESSings, beloved one.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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HONEYBEESBLISS
7/30/2014 2:07:53 PM

Mmm your dinner sounds yummy too, now all you needed was to snap a photo and blog it!!! LOL ;-D



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HONEYBEESBLISS
7/30/2014 12:18:37 PM

I don't remember if I tasted a pumpkin flower one. How does that one taste? Is it a lighter, medium, or dark honey? Now I'm curious! I just LOVED the dark avocado one though!



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TRANSFORM-ABBY
7/28/2014 12:52:45 PM

Thank you, Linda, for adding your thoughts to my discussion question blog. I am working up a synopsis blog to post tomorrow. Hope you will visit it as well. BLESSings, Darlene



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HONEYBEESBLISS
7/25/2014 12:59:45 AM

Awww thanks ya I enjoy being a hobbyist photographer! Food being one of my fave subjects lately!!! I really LOVE those Bolthouse dressings!!! The Panera Balsamic one is usually in the same section right near it!



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