| |
I have 10 pics in my gallery
Awards
|
|
Healthy lifestyle for LIFE!
A friend introduced me to the website and here I am... trying to lose weight for myself, to feel better about myself and to educate myself and my kids about importance of healthy eating.
When I started SP I had no plans of going to the gym, something I was never looking forward to, but as the weight started to come off the idea of joining one did not seem to be such a bad one. So... in March of 2009 I became a member of Dolphin Fitness Club, 2 minutes away from where I live. It was ...
A friend introduced me to the website and here I am... trying to lose weight for myself, to feel better about myself and to educate myself and my kids about importance of healthy eating.
When I started SP I had no plans of going to the gym, something I was never looking forward to, but as the weight started to come off the idea of joining one did not seem to be such a bad one. So... in March of 2009 I became a member of Dolphin Fitness Club, 2 minutes away from where I live. It was a slow start, 2 times a week at first... fast forward 7 months... I am there every day at 5AM MON-FRI and 7AM & 8AM on SAT / SUN.
SparkFriends
SparkTeams
|
My Weight Loss Progress:
| current weight: 147.0 |
 |
|
|
|
Interact with LORBILENKIN
|
Recent Blogs:
This user doesn't have any public blog entries.
| |
Profile
Member Since: 1/6/2009
SparkPoints: 33601
SparkAmerica Minutes: 27006
My Goals:
To loose my pre and post pregrancy weight I put on after my second and third kids and to lead a healthier life so that I can stick around for my beatiful girls.
My Program:
Stay within SP recommended calorie range for the day;
Strenght training 5 days a week;
Cardio 7 days a week;
Drink 12 to 16 cups of water a day;
Personal Information:
I am married for 21 years (can you imagine? that's most of my life, LOL...) and have 3 beautiful girls: 19, 7 and 4 years old.
Other Information:
'...with God all things are possible.'
Matthew 19:26
Profile Image
|
|
|
Lord Jesus Christ I ask You, according to John 14:13-14 to cover my sister with Your anointing, glory, and tangible Presence, give her a fresh new release and flow in her inner self with rivers of living waters springing up forth abundantly with Life abundant, fill her to over-flowing with your favor, compassion and love. Your wisdom and understanding. 
I have been very busy here and there..I have tired to stick to my diet but it was very hard to do..being Gulten free is extremely hard 
! 
I ate reg food and it landed me in the Er..no fun, wont do that again,lol...Its still a hard change for me, even though there are foods out there for me, its very hard (BUT) I will win this. 
tag other Spark friends..so I will holler at you later this week.. 
Its the holidays!! Peace and Love,Sonia