LORI*48

SparkPoints
 
Photos

September 2008


SparkGoodies

Happy Birthday
From:
BE KIND TO MYSE...

Best Wishes
From:
BEEHAPPY2

Happy Birthday
From:
MOONWILLOW1010
Awards

 
Interact with LORI*48
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


After a couple months hiatus I am back on spark people and back to my healthy lifestyle! My life has been turned upside down. I have found out my husband has been unfaithful and we are in the process of getting a divorce. While in the process of moving out of the home we rented, I dropped one of my 5 pound dumbbells on my big toe and fractured it. The last couple of months have been the lowest of my life. I haven’t been exercising or eating particularly well, but I have managed to lose a few pounds, I don’t know exactly how much, but I have gone down a size in clothes. With a broken toe, I could hardly walk, so most exercise was out. My husband paid for my gym membership, so now I have to learn to exercise without the gym. My kids and I have moved in with my parents. I will be returning to school next month to finish my degree in teaching. I am moving on and not looking back. My life will be better, healthier. The most important thing I have learned, is that in order to be “healthy”, we have to be healthy all over, mind, body and spirit. I was in a very emotionally destructive relationship, and now I am working towards complete health.
I have been seeing a counselor for a while. It was been a tremendous help. I have learned how to “feel” my feelings, rather than eat them. I truly believe this is the key to living at a healthy weight. I never knew how to identify and express what I was truly feeling, so I ate. I ate when I was mad, I ate when I was glad, I just ate. Now I am learning to stop and say “right now I feel ______”. And if I am sad or mad or just down, I can put words to it. Now I don’t run to the fridge or the drive thru to numb myself.
Since I am now looking at returning to the dating world. I am more determined than ever to get in the best shape of my life. Not because my weight or size of my clothes define me. I am a great person no matter what I weigh. But when I do find someone new to love, I want to be active. I want to go skiing and hiking and kayaking, I am done sitting on the couch and going to the movies all the time. I am starting a brand new life, and this time I want it to be a active, healthy life!


Member Since: 7/9/2008

Fitness Minutes: 4,171

My Goals:
My goal is to lose about 110 pouns. But I don't just want a number on a scale. I want to FEEL better, have more energy and enjoy life more! When I lose more weight I want to try some athletic things that I have never done like, surfing, snowboarding, kayaking and long hikes!
I want to enjoy going shopping again!
I want to look great in a pair of jeans!


My Program:
Right now I am doing cardio on the treadmill, elliptical or stair master 4 times a week. Doing strength training 2 times a week. I am also taking a kickboxing class and a pilates class.
I am not following any diet plan, just trying to make healthy choices and stay in my calorie range.



Personal Information:
I am 30 years old, and I plan on being in better shape in my 30's than I was in my 20's! I have spent my whole life in Central California, there are lots of active things to do around here, and I have missed out on alot of them!


Other Information:
Goals:
1. Lose 5 more pounds by the end of the year.
2. Drink at LEAST 8 glasses of water a day.
3. NO soda!
4. Eating out only 1-2 times a week.
5. Run my first 5k in March 2009.
6. Run a half-marathon in2010.




Read More About LORI*48 - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 237.0 
 
250
222.5
195
167.5
140
Login to Leave Comment
Comments
  • v MARILYNS68
    Greetings from the team leaders of Calling Christian Women - we look forward to you coming and sharing with us on the group

    1756 days ago
  • v TX.PATRICIA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Happy Birthday to You!!

    Born today (March 1), you know how to serve others quite well, and yet there is often the chance that you will turn a blind eye to your own immediate needs because you are so used to doing for others what needs to be done. This is sure to have its consequences, for eventually your own strength and ability will deteriorate for lack of care and attention, with the expected result that you will not be able to perform as expected for others. Personal care is an essential part of your private and public success; you mustn't let yourself go without for too long a period.

    You have a rather wicked sense of humor, and will often laugh at things that others simply do not find funny in the least. You may have to learn that upon occasion it is better not to laugh at all than to laugh in a way that others deem inappropriate, as it is important for your work and personal contentment that you get along with others.

    Today’s Pisces Horoscope: You may not be able to practice what you need to do successfully, which means, of course, getting it right the first time.

    Hope your day is wonderful!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

    2110 days ago
  • v SUMMERMOMMY1
    Happy Belated Birthday!! Hope it was great!
    Be Well,
    Tina emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2474 days ago
  • v SQUIRRELLYMOM
    emoticon   WHOO HOO!!  Happy Birthday!! 
    Hope you have a great day full of laughs and giggles.   emoticon
     
    emoticon
    Linda
    2474 days ago
  • v SUNNY89
    emoticon emoticon Happy Birthday emoticon emoticon
    2476 days ago
Member Comments (93):  123Next >Last >>