LORI-K
40,000-49,999 SparkPoints 45,044
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October 2011 @123 lbs




May 2013: Goal Weight @ 103 lbs




Harbor Half Marathon 11-08-14


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Hello! My name is Lori and I'm a 48 year old stay at home mom to 3 teenagers and 9 critters. I'm in my 7th year on Sparkpeople. In these 7 years, I have been chubby and I have been thin and I have been everything in-between. I lose and I gain. I gain and I lose. I started 2016 about 16 pounds over my goal weight and am currently working on whittling that down. Again. (I lost 20 lbs here once before).
I really love Sparkpeople for the motivation and tools offered here. I'm aiming to be the healthiest and fittest mom I can be. I want to reach my goal weight and stay consistent at maintaining. I am dedicated to being healthy and fit!

In September 2009 I quit smoking after 23 years, joined Sparkpeople and started running! I've been running ever since. I have run a handful of 5K's, 2 10K's, 2 Half Marathons and have run a leg in the Beach 2 Bay Marathon Relay 7 times and counting. I do struggle at running, but I just keep on going! I also do a lot of walking. I try to walk at least 3 miles on the days I don't run.
I go through phases with ST. I want to become more consistent and learn to love it more.

This year, I have made logging my food a daily habit and I log everything I eat and drink. It really helps to hold myself accountable.


Member Since: 9/8/2009

Fitness Minutes: 71,807

My Goals:
Goals for 2016:

*Get back on track with running, fitness and nutrition. (CHECK)

*Walk 10K steps a day:
Jan 17 days
Feb 28 days
March 31 days
April 29 days


*Run Leg in Beach 2 Bay Relay Marathon (May 2016) CHECK

*Run Harbor Half (Nov 2016)

*Reach goal weight by Dec 2016
CW (1/1/16) 116 lbs
GW (12/31/16) 100 lbs








My Program:
Program Goals for 2016:

*Run several days a week:
Jan 7x
Feb 13x
March 13x
April 13x

*Walk on days not running.
Jan 13x
Feb 17x
March 17x
April15x


*Stretch Daily

*Logging food and fitness on Spark!
May 24, 2016 120 days and counting


*Meditate on the Good and Positive.

*ST several days a week.

*Charting/Journaling every day



Personal Information:
48
5' 0"



Other Information:
I live in beautiful S Texas: (Corpus Christi)

Married to my best friend for 21 years.
Mom to 3 kids ages 18 (girl), 17 (boy), 15 (girl)...

Mom to 9 furr babies...4 dogs and 5 cats.

Hobbies& Interests:
*Running
*Gardening
*Yard Work
*Fishing




Read More About LORI-K - Profile Information moved here. (Updated May 24)




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 Pounds lost: 7.4 
 
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Comments
  • v ANGEISBACK
    well got my hair done and it feels amazing! decided to keep it a layered bob and put loads of blonde in...ill post a pic some time on the weekend....how did your day at the hair spa go today for you?
    5 days ago
  • v LUCKEE40
    I love more Spark friends, especially ones that are active! You are looking great and I look forward to getting to know you better!!
    12 days ago
  • v AMBERNICHOLE3
    Thanks for adding me as a friend too, I look forward to getting to know you and following you on your journey!
    13 days ago
  • v CHANCE04
    I'm mid west (north mid west lol) so not much tropical going on here. My gardening usually consist of me picking out what I like then my mom tells me where it has to go and or if it will work or not. She had a great green thumb and really enjoys it, I'm sure one day when life is a bit less hectic I'll get into really thriving and loving it more than I do now BUT I'm going to do some hydrangeas for sure, I think they are beautiful and have never had them before. Hostas in the front beds with some color mixed in is all I've come up with thus far.
    Feel free to share any ideas!!

    22 days ago
  • v MARINEMAMA
    Thank you for your support and encouragement emoticon
    24 days ago
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