LORI-K
40,000-49,999 SparkPoints 45,586
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October 2011 @123 lbs




May 2013: Goal Weight @ 103 lbs




Harbor Half Marathon 11-08-14


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Hello! My name is Lori and I'm a 48 year old stay at home mom to 3 teenagers and 9 critters. I'm in my 7th year on Sparkpeople. In these 7 years, I have been chubby and I have been thin and I have been everything in-between. I lose and I gain. I gain and I lose. I started 2016 about 16 pounds over my goal weight and am currently working on whittling that down. Again. (I lost 20 lbs here once before).
I really love Sparkpeople for the motivation and tools offered here. I'm aiming to be the healthiest and fittest mom I can be. I want to reach my goal weight and stay consistent at maintaining. I am dedicated to being healthy and fit!

In September 2009 I quit smoking after 23 years, joined Sparkpeople and started running! I've been running ever since. I have run a handful of 5K's, 2 10K's, 2 Half Marathons and have run a leg in the Beach 2 Bay Marathon Relay 7 times and counting. I do struggle at running, but I just keep on going! I also do a lot of walking. I try to walk at least 3 miles on the days I don't run.
I go through phases with ST. I want to become more consistent and learn to love it more.

This year, I have made logging my food a daily habit and I log everything I eat and drink. It really helps to hold myself accountable.


Member Since: 9/8/2009

Fitness Minutes: 72,539

My Goals:
Goals for 2016:

*Get back on track with running, fitness and nutrition. (CHECK)

*Walk 10K steps a day:
Jan: 17 days
Feb: 28 days
March: 31 days
April: 29 days


*Run Leg in Beach 2 Bay Relay Marathon (May 2016) CHECK

*Run Harbor Half (Nov 2016)

*Reach goal weight by Dec 2016
CW (1/1/16) 116 lbs
GW (12/31/16) 100 lbs








My Program:
Program Goals for 2016:

*Run several days a week:
Jan 7x
Feb 13x
March 13x
April 13x

*Walk on days not running.
Jan 13x
Feb 17x
March 17x
April15x


*Stretch Daily

*Logging food and fitness on Spark!
May 24, 2016 120 days and counting


*Meditate on the Good and Positive.

*ST several days a week.

*Charting/Journaling every day



Personal Information:
48
5' 0"



Other Information:
I live in beautiful S Texas: (Corpus Christi)

Married to my best friend for 21 years.
Mom to 3 kids ages 18 (girl), 17 (boy), 15 (girl)...

Mom to 9 furr babies...4 dogs and 5 cats.

Hobbies& Interests:
*Running
*Gardening
*Yard Work
*Fishing




Read More About LORI-K - Profile Information moved here. (Updated May 25)




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 Pounds lost: 7.4 
 
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  • v LIFEFOUNDONARUN
    Hi Lori! So glad to see you back :) I'm doing good. I'm getting back into running a bit more. I am going to run the Las Vegas 1/2 in November, so I have been training a little bit more than I have been. I'm not a strict whole30 right now, but I do want to do one again very soon! I'm on and off Spark a lot myself. Just only so many hours in the day! I hope you are doing well. So cool your hubby is here with you, too! Take care!
    3 days ago

    Comment edited on: 6/22/2016 3:38:22 PM
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    ║║╔║║╔╗ ║ Keep
    ╠╣╠║║║║ ║ On
    ║║╚╚╚╚╝ O Pushing! Summer is here and we want to look our best! Stay hydrated and keep moving and burn those calories!

    emoticon Be with people that bring out the BEST in YOU, not the STRESS in YOU!




    4 days ago
  • v 1HAPPYSPIRIT
    emoticon for visiting my Spark page with a positive comment!
    4 days ago
  • v CHANCE04
    emoticon
    16 days ago
  • v ANGEISBACK
    well got my hair done and it feels amazing! decided to keep it a layered bob and put loads of blonde in...ill post a pic some time on the weekend....how did your day at the hair spa go today for you?
    37 days ago
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