LORIENABANANA   29,960
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25,000-29,999 SparkPoints
 
 













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I'd rather be happy than perfect

I am the quintessential perfectionist - especially when it comes to dieting. Over the past ten years, I have gained and lost the same 30 pounds more times than I can count. I KNOW how to take it off, I just don't know how to establish a healthy lifestyle that supports being thin. My goal is to take small steps toward creating a sustainable lifestyle that keeps me healthy and happy.
I am the quintessential perfectionist - especially when it comes to dieting. Over the past ten years, I have gained and lost the same 30 pounds more times than I can count. I KNOW how to take it off, I just don't know how to establish a healthy lifestyle that supports being thin. My goal is to take small steps toward creating a sustainable lifestyle that keeps me healthy and happy.




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 Pounds lost: 31.0 
 
0
11.25
22.5
33.75
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Member Since: 12/29/2010

SparkPoints: 29,960

Fitness Minutes: 33,796

My Goals:
Consistency!
Learning to manage stress and my emotions with something more effective than food.

My Program:
I'm aiming for consistency, that is building a healthy lifestyle where exercising and eating well feel nearly automatic. I know this is will only happen after sustained and conscious effort to build good habits. In order to keep myself motivated through this process, I'll be meeting small weekly goals within monthly themes. I'm deciding themes as I need them.

Jan 2011 - FOCUS
establish my sparktime, choose affirmations & visual motivators, gather motivational quotes, make reward chart).

Personal Information:
I'm originally from California, but now live in Honolulu, HI.

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Rainbow
From:
HEALTHYSLIM2

Cornucopia
From:
ESMOMMY13

Bicycle
From:
JODROX

Fruit Salad
From:
CHRISTINA791

Best Wishes
From:
LESLIESENIOR

Orchid
From:
CAMOGIE3




Member Comments:
HEALTHYSLIM2
8/15/2013 4:45:27 PM

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Hope all is well...



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HEALTHYSLIM2
10/9/2012 1:02:44 PM

Stopping by to say hello!
Miss "seeing" you around! emoticon



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HEALTHYSLIM2
9/10/2012 2:37:41 AM

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Hope you are doing fine!!



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CAMOGIE3
8/26/2012 6:52:02 PM

Just popping by to say 'hi' Hope life is going well for you

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LESLIESENIOR
7/15/2012 9:31:23 PM

Missing you and checking in to say hello. Hope you are doing well.
Hug,
Leslie



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