LORIHAM78   2,630
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2,500-3,999 SparkPoints
 
 
Robert, Malik, Rahmel and Me (2005)





Me (Now) 53 and loving it!





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Back to the Drawing Board: Victory One Day at a Time

I have been an on again off again SparkPerson since 2008 (note the old pics) I am now 53 years old, and still trying to lose the same 50 lbs.

Instead of focusing on an overall weight loss goal (though I have one). I plan to take this journey 1 day at a time and enjoy the ride! I will celebrate achieving my daily exercise and food goals, and and treat each day as a victory.



I have been an on again off again SparkPerson since 2008 (note the old pics) I am now 53 years old, and still trying to lose the same 50 lbs.

Instead of focusing on an overall weight loss goal (though I have one). I plan to take this journey 1 day at a time and enjoy the ride! I will celebrate achieving my daily exercise and food goals, and and treat each day as a victory.







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 current weight: 228.0 
 
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Member Since: 1/23/2008

SparkPoints: 2,630

Fitness Minutes: 2,720

My Goals:
I will meet my exercise and food goals every day

My Program:
Work out 5 times a week, at least 25 mins of cardio and 20 mins of weight training

Stay within a 1200 - 1400 daily calorie range, and try to eat 6 servings of fruit/veggies every day.

Drink water constantly!
Use my new juicer to prepare veggiedinks to curb my appetite

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Sunshine
From:
MISBEHAVING

Happy Face
From:
JUDIBOOTIE

Gift
From:
LORIHAM78

Flowers
From:
KABRE03

Candles
From:
LORIHAM78




Member Comments:
CATHYLC
10/23/2013 2:18:32 PM

Thanks for your encouragement!!! emoticon



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GOLDENGIRL
6/8/2008 11:54:54 PM

Hello,
I am feeling proud for you and don't ask me why, but I feel it has something to do with fighting in what you believe in, which I am famous for, and I am loving seeing you guys do it.
Alas I am not able to vote for him as I am in Canada, but I am reading everything I can, and truly believe he is what everyone needs, Canada too.
I love watching him speak and he makes us feel loyal and proud, and so we all know he is the right choice.
Thanks for this site.




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MISBEHAVING
5/30/2008 3:12:20 PM

Hello. I'm really excited to be on the "I'm for Obama" team. I have just made a donation and I wanted to suggest that you include the info about your fund raising goal on all of your posts. This would be so that everyone will know that you have a fund raising goal that will count toward the team fund raising challenge for those that want to contribute. It also gives ready access to the website. So...if you post a lot ... "more the better", right? Here's hoping that you reach your goal soon. emoticon



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ESANTON1983
5/5/2008 9:39:19 PM

Good to know there are some fellow Obama supporters on Spark People.
Hopefully Florida can re-do it's Democratic Primary so my vote will count.



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LORIHAM78
4/1/2008 8:15:41 AM

Friday April 5 is Malik's birthday. He would have been 14. We love and miss you Malik, you are always in our hearts.



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