LORRAINE10141   20,329
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20,000-24,999 SparkPoints
 
 





Lorraine & Joe learning about Web Cameras on our anniversary.





My coaching son, beautiful daughter-in-law and bright grandson



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Beauty for Ashes

I'm looking forward to walking more than I do now.
I'm looking forward to walking more than I do now.




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 current weight: 398.0 
 
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Member Since: 6/7/2009

SparkPoints: 20,329

Fitness Minutes: 3,729

My Goals:
Lose 290 pounds.
Prepare five new recipes that are nutricious.
Walk at least 1500 minutes for the year.
Do 10 minutes a day of diverse chair exercises.

My Program:
Modified for diabetics

Personal Information:
62, married 44 years, mother of one son, one daughter, retired. Born and raised in NYC. , born-again Christian

Other Information:
I enjoy reading science fiction and fantasy, self-help, inspirational material, poetry, historical romance, romance novels.

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859320

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Member Comments:
859320
6/23/2014 7:57:56 AM

http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe
=83254 copy and paste this link for single serve chocolate brownie. emoticon
Movement is a medicine for creating change in a person's physical, emotional, and mental states. ~Carol Welch
Happy Monday emoticon



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859320
6/7/2014 1:42:42 AM

When a door closes another door should open, but if it doesn't then go in through the window. - http://coolfunnyquotes.com

emoticon I hope you have a wonderful week end and make good food choices. emoticon



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859320
6/6/2014 9:19:34 AM

" Fear thou not; for I am with thee: be not dismayed ; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness." Isaiah 41:10
emoticon emoticon emoticon emoticon emoticon emoticon



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859320
5/31/2014 12:31:14 PM

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Yesterday is history, tomorrow is a mystery, today is a gift of God, which is why we call it the present. ? Bil Keane

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859320
5/24/2014 12:31:09 PM

emoticon emoticon emoticon emoticon emoticon And remember to pray for and be thankful this Memorial day for all our Veterans. emoticon "America America God shed is grace on thee" emoticon My country tis of thee,Sweet land of liberty,Of thee I sing.
Land where my fathers died! Land of the Pilgrim's pride! From every mountain side, Let freedom ring! emoticon Wishing you a wonderful week ahead. emoticon



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