LORRAINE10141   20,242
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20,000-24,999 SparkPoints
 
 





Lorraine & Joe learning about Web Cameras on our anniversary.





My coaching son, beautiful daughter-in-law and bright grandson



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Beauty for Ashes

I'm looking forward to walking more than I do now.
I'm looking forward to walking more than I do now.




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My Ticker:

 current weight: 398.0 
 
445
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297.5
223.75
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Profile

Member Since: 6/7/2009

SparkPoints: 20,242

Fitness Minutes: 3,729

My Goals:
Lose 290 pounds.
Prepare five new recipes that are nutricious.
Walk at least 1500 minutes for the year.
Do 10 minutes a day of diverse chair exercises.

My Program:
Modified for diabetics

Personal Information:
62, married 44 years, mother of one son, one daughter, retired. Born and raised in NYC. , born-again Christian

Other Information:
I enjoy reading science fiction and fantasy, self-help, inspirational material, poetry, historical romance, romance novels.

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Easter Basket
From:
IAM_HIS

Rainbow
From:
VELVETLADY1950

Balloons
From:
Chair Exercise ...

Sunshine
From:
DAWNWATERWOMAN

Clover
From:
859320

Hot Cocoa
From:
859320




Member Comments:
859320
4/14/2014 6:57:48 AM

"I can do all things through Christ which strengtheneth me." Philippians 4:14 emoticon



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859320
3/8/2014 5:22:31 PM

I was glad to get a Email from you and to hear you are doing better. I hope your have a wonderful week. emoticon



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NEWMOON
3/8/2014 2:37:30 PM

Yes, I am going from doing nothing to 500 Chair Marching steps a day for the March March Challenge on the Chair Exercise Team.

I wanted to have a Challenge where anyone could participate, and set their own goal. The participation was what I was looking for, so the team will support and motivate each other.

Thanks for the Goodie!!
emoticon



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NEWMOON
3/8/2014 11:52:33 AM

emoticon
Thank you for participating in the Chair Exercise Team's March March Challenge!
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859320
3/3/2014 12:08:54 PM

I am copying this from someone else but I thought it was a good idea for us all.

Let's MARCH into the new month with an enthusiastic "We CAN Do It" commitment, dedication and perseverance towards our combined health, nutrition, fitness and inner well-being goals! emoticon We CAN turn our March Goals into Extraordinary Results! Have a beautiful and blessed week! emoticon

M = Maintain focus on each goal with commitment and follow-
A = Always strive for a combined mind, body and soul balance!
R = Relax and have fun! Enjoy your journey to being a healthier you!
C = Challenge yourself to become better than the day before!
H = Have a HAPPY and HEALTHY month! emoticon


Comment edited on: 3/3/2014 12:10:42 PM

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