LORRAINE10141   20,332
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20,000-24,999 SparkPoints
 
 





Lorraine & Joe learning about Web Cameras on our anniversary.





My coaching son, beautiful daughter-in-law and bright grandson



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Beauty for Ashes

I'm looking forward to walking more than I do now.
I'm looking forward to walking more than I do now.




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My Ticker:

 current weight: 398.0 
 
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Profile

Member Since: 6/7/2009

SparkPoints: 20,332

Fitness Minutes: 3,729

My Goals:
Lose 290 pounds.
Prepare five new recipes that are nutricious.
Walk at least 1500 minutes for the year.
Do 10 minutes a day of diverse chair exercises.

My Program:
Modified for diabetics

Personal Information:
62, married 44 years, mother of one son, one daughter, retired. Born and raised in NYC. , born-again Christian

Other Information:
I enjoy reading science fiction and fantasy, self-help, inspirational material, poetry, historical romance, romance novels.

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859320

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Member Comments:
859320
5/19/2014 11:07:04 PM

If I'd known I was gonna live this long, I'd have taken better care of myself. Eubie Blake, at age 100

And that is why we should keep sparking along to encourage good health. emoticon emoticon emoticon



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859320
5/10/2014 12:29:14 AM

"5Trust in the LORD with all thine heart; and lean not unto thine own understanding.
6 In all thy ways acknowledge him, and he shall direct thy paths." Proverbs chapter 3:5 & 6 emoticon emoticon emoticon

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. Edward Stanley quotes

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859320
5/6/2014 8:52:46 AM

“Success is not final, failure is not fatal: it is the courage to continue that counts.”
― Winston Churchill

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859320
5/3/2014 11:04:38 AM

I was so glad to hear from you and your kind comments on my blog. I hope you are making steps to improve your health daily. I must admit I have haven't did as well as I should the last few days. I will am still motivated to try again. emoticon



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859320
5/1/2014 12:06:34 AM

“Put all excuses aside and remember this: YOU are capable.” ~Zig Ziglar emoticon



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