LORRAINE10141   19,689
SparkPoints 		15,000-19,999 SparkPoints
 
 





Lorraine & Joe learning about Web Cameras on our anniversary.





My coaching son, beautiful daughter-in-law and bright grandson



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Beauty for Ashes

I'm looking forward to walking more than I do now.
I'm looking forward to walking more than I do now.




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 current weight: 417.0 
 
445
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297.5
223.75
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Profile

Member Since: 6/7/2009

SparkPoints: 19,689

Fitness Minutes: 3,709

My Goals:
Lose 290 pounds.
Prepare five new recipes that are nutricious.
Walk at least 1500 minutes for the year.
Do 10 minutes a day of diverse chair exercises.

My Program:
 Modified for diabetics

Personal Information:
61, married 42 years, mother of one son, one daughter, retired. Born and raised in NYC. Born-again Christian,

Other Information:
 I enjoy reading science fiction and fantasy, self-help and inspirational materials.

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Give LORRAINE10141 a Goodie  |  See All of My Goodies SparkGoodies:

Resistance Bands
From:
859320
Vegetable Soup
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859320
Holly
From:
VELVETLADY1950
Fitness Magazine
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859320
Snowflake
From:
Diabetes - Diab...
Fruit Salad
From:
VELVETLADY1950




Member Comments:
VELVETLADY1950
11/17/2013 2:30:06 AM

Aim for the Stars.... emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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VELVETLADY1950
11/15/2013 4:20:55 PM

With emoticon food emoticon , exercise emoticon and SparkPeople emoticon we can become the best we can be emoticon !
Keep Sparking! emoticon Velvet



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IAM_HIS
11/15/2013 6:58:09 AM

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Good morning! A morning is a wonderful blessing. It stands for hope, giving us another start of what we call life. There is so much opportunity in every day, we just need to see it and to unwrap the gift. For as you unwrap today, you will find everything you need; much to you surprise, you will discover something special about you. So enjoy this day and carefully unwrap it.

Have a fun unwrapping your day!




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IMLOCOLINDA
11/14/2013 2:33:29 AM

----------Oooo---
-----------(----)---Just walking around
------------)--/---- to visit . . . .
------------(_/- on the last day of our split-team challenge
---oooO---- Wishing **YOU**
----(---)---- a Fun, Fit & Fantastic Day!!!
-----\--(--
------\_)-
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IMLOCOLINDA
11/12/2013 5:22:08 AM

"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
-Tom Venuto
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Its up to you to make your goals and dreams a reality! Take responsibility, and do your best each day to make progress. You are totally worth the effort, you know!
I hope your week has been great so far! Go Angels...
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