LORRAINE10141   20,155
SparkPoints 		20,000-24,999 SparkPoints
 
 





Lorraine & Joe learning about Web Cameras on our anniversary.





My coaching son, beautiful daughter-in-law and bright grandson



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Beauty for Ashes

I'm looking forward to walking more than I do now.
I'm looking forward to walking more than I do now.




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My Ticker:

 current weight: 405.0 
 
445
371.25
297.5
223.75
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Profile

Member Since: 6/7/2009

SparkPoints: 20,155

Fitness Minutes: 3,729

My Goals:
Lose 290 pounds.
Prepare five new recipes that are nutricious.
Walk at least 1500 minutes for the year.
Do 10 minutes a day of diverse chair exercises.

My Program:
 Modified for diabetics

Personal Information:
61, married 42 years, mother of one son, one daughter, retired. Born and raised in NYC. Born-again Christian,

Other Information:
 I enjoy reading science fiction and fantasy, self-help and inspirational materials.

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VELVETLADY1950
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Member Comments:
VELVETLADY1950
12/8/2013 10:56:52 AM

Happy Sunday to you! emoticon
Let get our week going right.. emoticon
Sparking our way to success. emoticon emoticon emoticon



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VELVETLADY1950
12/1/2013 9:08:23 PM

Lets Spark, to the rhythm of the beat..
Spark, emoticon Spark, emoticon Spark emoticon .....



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VELVETLADY1950
11/25/2013 5:25:37 PM

Have a great Holiday ahead. I will be posting left over turkey recipes on The Weight loss Cafe page. Lets Spark right through these Holidays.
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Thank you for your support. You Rock!



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SONGBIRDPAULA
11/25/2013 7:59:35 AM

Please remember this:

I've got your back during these upcoming holiday seasons!

Have a blessed day and wonderful journey to the new you!

Paula



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859320
11/25/2013 2:47:15 AM

Hi i hope you have a great Monday. emoticon



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