LORRAINE10141   20,337
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20,000-24,999 SparkPoints
 
 





Lorraine & Joe learning about Web Cameras on our anniversary.





My coaching son, beautiful daughter-in-law and bright grandson



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Beauty for Ashes

I'm looking forward to walking more than I do now.
I'm looking forward to walking more than I do now.




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My Ticker:

 current weight: 398.0 
 
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Profile

Member Since: 6/7/2009

SparkPoints: 20,337

Fitness Minutes: 3,729

My Goals:
Lose 290 pounds.
Prepare five new recipes that are nutricious.
Walk at least 1500 minutes for the year.
Do 10 minutes a day of diverse chair exercises.

My Program:
Modified for diabetics

Personal Information:
62, married 44 years, mother of one son, one daughter, retired. Born and raised in NYC. , born-again Christian

Other Information:
I enjoy reading science fiction and fantasy, self-help, inspirational material, poetry, historical romance, romance novels.

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Member Comments:
859320
5/1/2014 12:06:34 AM

“Put all excuses aside and remember this: YOU are capable.” ~Zig Ziglar emoticon



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859320
4/26/2014 10:46:49 AM

When it comes to eating right and exercising, there is no "I'll start tomorrow." Tomorrow is disease.
Terri Guillemets

This is probably true for me as Diabetes is on all sides of my family as well as heart problems.

Don't give up or give in keep pushing forward to better health. emoticon



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859320
4/25/2014 10:06:58 AM

Don't let Yesterday , Take up to much of Today!

Today is the day.
This Day is an empty page.
Write it positively and beautifull

Don't let set backs stop you. Every moment, hour or day you are alive is a chance to start over and get it right. emoticon



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IAM_HIS
4/24/2014 9:38:02 AM

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Gardening has taught me a lot. One thing for sure is, that I need to be patient and gentle caring for all living things. And, if I neglect caring for them, I will lose them. So today I pray that I will scatter patience and gentle love on all living things around me.

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859320
4/24/2014 12:27:57 AM

I was so glad to hear from you. every day, every hour, every second is a new chance to make a good choice for you and your health. emoticon



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