LORRAINEB76   1,261
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Lorraine's Life Plan

I'm a 53 year old wife and mother of two. I walk for a least a mile approx. 5 days a week when the weather ins nice. I live with IBS-C and I'm having a flare up now as I am in perimenopause.
I'm a 53 year old wife and mother of two. I walk for a least a mile approx. 5 days a week when the weather ins nice. I live with IBS-C and I'm having a flare up now as I am in perimenopause.




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 current weight: 185.0 
 
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Member Since: 4/27/2009

SparkPoints: 1,261

Fitness Minutes: 0

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Flower Pot
From:
ELKHOUNDMOM1

Sports Equipment
From:
HELADO1029

Hot Cocoa
From:
USE2BAGODDESS

Fitness Magazine
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IBS ( Irrritabl...

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LORRAINEB76




Member Comments:
USE2BAGODDESS
2/20/2010 8:39:59 PM

Since I am hypothyroid I stay away from soy. I just discovered So Delicious Coconut Milk, and OMG!!! it is so good. I haven't had milk in a while so maybe I'm just not remembering right, but I love coconut and this tastes like a thin coconut cream dream...................



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USE2BAGODDESS
2/20/2010 4:34:29 PM

Hello new Friend!! As soon as I can figure out how to make hot chocolate so that it isn't a trigger food (=dairy) we can have a cup and enjoy the day!!



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DEB2448
4/29/2009 8:20:16 PM

Welcome to spark people. This is a great site full of wonderful tools to use. By joining a few teams you will get support and motivation from other members. Good luck with your goals.
Deb
(co-leader of Creative Challenges& Saintly Souls Team)
(co-leader of The Dave Ramsey Fans Team)



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