LOSE4LIFE47   302,453
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300,000-349,999 SparkPoints
 
 
Me at my heaviest before SP---190 lbs.





Me with my great-granddaughter!





Me with my DH at our wedding!!



I have 12 pics in my gallery





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Need to lose weight & Get Healthy

All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.
All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.




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Profile

Member Since: 2/12/2007

SparkPoints: 302,453

Fitness Minutes: 231,547

My Goals:
I need to weigh 140 by July 2014 for health reasons. I now weigh 200.2 lbs.

My Program:
I exercise 3 times a week & I eat more fruits, veggies, fish & chicken than I did previous to signing up with SparkPeople.

Personal Information:
I am from Lakewood, Co. which is a suberb of Denver, Co. I go to Bond of Love Church in Denver, Co. I am 67 years old. I have 3 children, 3 step-children, 7 grandchildren, 7 step-grandchildren, 3 great grandchildren & 2 step-great grandchildren. I love the Lord & get into His Word & pray daily.

Other Information:
I read Christian books. My favorite Scripture is: I can do all things through Christ, Who strengthens me.

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Muffin
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KDEE1111

Watering Can
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KDEE1111

Fruit Salad
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Salad
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Gardening Tools
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Happy Face
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Member Comments:
LILLYROSEGRAM
3/29/2015 9:03:05 PM

Thank you for reading and commenting on my blog about hearing from my sister after so much time went by. I appreciate that you shared my joy.

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MISSDAISY23
3/25/2015 4:48:04 PM

emoticon for taking the time to visit and comment on my blogs!
Take care & God bless you! emoticon
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Daisy




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125TOLOSE
3/23/2015 11:00:45 AM

Happy Monday, my dear. I hope you have a great week! (((HUGS)))



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SLINKYREDDRESS
3/15/2015 7:17:40 AM

Thanks for commenting on my blog. Have a great day!



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DAHARER
3/10/2015 12:24:07 AM

How thoughtful of you to comment on my blog. I appreciate the positives! Thank you. Deb



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