LOSE4LIFE47   309,211
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300,000-349,999 SparkPoints
 
 
Me at my heaviest before SP---190 lbs.





Me with my great-granddaughter!





Me with my DH at our wedding!!



I have 12 pics in my gallery





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Need to lose weight & Get Healthy

All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.
All through the years I have yo-yo dieted so I am ready for a life time change. With the help of SP & the many people I have met & will meet, I know I will get healthy & lose weight once & for all. It will be good to be accountable to other people.




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Member Since: 2/12/2007

SparkPoints: 309,211

Fitness Minutes: 235,627

My Goals:
I need to weigh 140 by July 2014 for health reasons. I now weigh 200.2 lbs.

My Program:
I exercise 3 times a week & I eat more fruits, veggies, fish & chicken than I did previous to signing up with SparkPeople.

Personal Information:
I am from Lakewood, Co. which is a suberb of Denver, Co. I go to Bond of Love Church in Denver, Co. I am 67 years old. I have 3 children, 3 step-children, 7 grandchildren, 7 step-grandchildren, 3 great grandchildren & 2 step-great grandchildren. I love the Lord & get into His Word & pray daily.

Other Information:
I read Christian books. My favorite Scripture is: I can do all things through Christ, Who strengthens me.

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Motivational Me...

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KDEE1111

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Fruit Salad
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Member Comments:
MEAYESHAHELP
5/3/2015 9:58:26 AM

Thank you for coming to my Spark page...it was uplifting! emoticon



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IAMBIZI
5/1/2015 11:38:47 PM

thank you for stopping by my blog! beautiful great granddaughter!
bizi



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SPARKED2BFIT
4/30/2015 4:34:23 AM

emoticon Aloha!

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We ask ourselves,
'Who am I to be BRILLIANT, GORGEOUS, TALENTED, FABULOUS?'
Actually, WHO are you NOT to BE? ... We are all meant to Shine...
And as we let our own light Shine, we unconsciously give other
people permission to do the same. -Marianne Williamson

Have a SParkling week.
Bring your Light wherever you go... and S H I N E !! emoticon

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PRESSINGON3:14
4/27/2015 10:07:56 PM

Thanks for taking the time to read my blog post. I really appreciate you encouragement.

Comment edited on: 4/27/2015 10:08:11 PM

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JACKIEWALKS4FUN
4/25/2015 11:47:24 PM

emoticon For stopping by sure wish I could have gotten the link to work emoticon



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