LOSINGLINNDY   99,748
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80,000-99,999 SparkPoints
 
 
Focus





No Excuses!





Teamwork!



I have 36 pics in my gallery





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I AM A BLACK PANTHER. Powerful and Strong!

No more excuses.
Just get up and DO IT!
Exercise, exercise, exercise!
To be a Proud Panther
I will give my all.
Accountable and committed!

Things I will do:
Commit to Spring Fitness
Embrace OPTIMAL HEALTH
Acquire HEALTHY HABITS
Inspire Hope,
Cultivate JOY
Celebrate Life
Journal
And be the best teammate I can be.

Quotes I like:

"Plant the seeds of your dreams and weed out all the ...
No more excuses.
Just get up and DO IT!
Exercise, exercise, exercise!
To be a Proud Panther
I will give my all.
Accountable and committed!

Things I will do:
Commit to Spring Fitness
Embrace OPTIMAL HEALTH
Acquire HEALTHY HABITS
Inspire Hope,
Cultivate JOY
Celebrate Life
Journal
And be the best teammate I can be.

Quotes I like:

"Plant the seeds of your dreams and weed out all the objections."
Mary Anne Raadmacher

I plan to proceed on my journey with full determination and confidence. I can, I will, I am. Only I can write the story.


Sun will come up tomorrow..."Tomorrow' will always be here giving us a new day full of opportunities, new hope and a new blank sheet of paper to write whatever we desire."
NitaFromCT

The universe is change; our life is what our thoughts make it" ~Marcus Aurelius Antoninus~

�One of the most important keys to Success is having the discipline to do what you know you should do, even when you don't feel like doing it.� - Unknown
BLUE team
BeBarb149 - Barbara
Fifteeznfit - DeeDee
ForZachand Matt - Jeannie
KTTAYLOR21 -- Kim
LifeChangz - Jules *
LizSpringsteen - Liz**
LosingLinndy - Gaylinn*
Margarita312 - Margarita *
MoMine - Maxynne **
Mommy2Two07 - Alicia
Spartan40 - Beth*
JennBeck

Read More About LOSINGLINNDY (Updated March 22)




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 current weight: 226.0 
 
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Profile

Member Since: 10/23/2007

SparkPoints: 99,748

Fitness Minutes: 19,673

My Goals:
I will change to a kick butt lifestyle to a healthier me. This includes a no excuses, "Just Do It" attitude toward exercise and eating healthy foods. No more binging but drinking plenty of water.

My Program:
Gain Optimal Health

Understand my relationship to food.


Cardio and Strength and Toning.



Personal Information:
My name is Gaylinn and I live in CA. My wonderful husband of 54 years and I have 3 adult chiildren and 7 grandchildren. My family is very important to me as is my spiritual life. Traveling has been one of my passions. I liked every part of the process including the research beforehand. Now I am in the process of adjusting to a lifestyle without world travel because of an injury to my back. I am also into reading and SparkPeople. We have always had pets, that we have rescued. Now we have two cats.



Other Information:
My favorite quote is "Life is for loving and laughing and giving and living in praise of the Lord." I read so much it is hard to pick just one favorite book. My favorite trips are ones to Antarctica on a Russian freighter and southen Africa during which we were in five different countries. I love my cats. I bottle fed one from the time she was left in our garage by the mother cat when she was 2 hours old.

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Easter Basket
From:
MADMANSMAMA87

Happy Face
From:
BIGGEST LOSER L...

Happy Face
From:
MKBWNSUGAR

Eggs
From:
BARBIEE52

Hug
From:
FIFTEEZNFIT

Fruit Salad
From:
LIZSPRINGSTEEN




Member Comments:
BARBIEE52
3/31/2015 10:01:43 PM

emoticon emoticon emoticon Tips from the Easter Bunny emoticon emoticon emoticon
emoticon Don't put all your eggs in one basket
emoticon There is no such thing as too much candy.
emoticon Some body parts are suppose to be floppy.
emoticon The Easter bonnet can tame even the wildest hare.
emoticon The grass is always greener in someone else's basket.
emoticon Let happy thoughts multiply like rabbits.
emoticon emoticon emoticon emoticon -[-Barb-]- emoticon emoticon emoticon emoticon



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BARBIEE52
3/30/2015 6:59:19 PM

~~~~~~~~~~~~~Rules of Chocolate Easter Eggs ~~~~~~~~~~~~~~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
If you get melted chocolate all over your hands, you're eating it too slowly.
Chocolate covered raisins, cherries, orange slices and strawberries all count as fruit, so eat as many as you want.

Diet tip: Eat an Easter egg before each meal.
It'll take the edge off your appetite, and that way you'll eat less.

If you can't eat all your chocolate, it will keep in the freezer. But if you can't eat all your chocolate, what's wrong with you?
If calories are an issue, store your chocolate on top of the fridge. Calories are afraid of heights, and they will jump out of the chocolate to protect themselves.

Money talks. Chocolate sings.
Chocolate has many preservatives. Preservatives make you look younger.
The problem: How to get two pounds of chocolate eggs home from the store in a hot car.
The solution: Eat the eggs in the car park.

Why is there no such organization as Chocoholics Anonymous?
Because no one wants to quit.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon -{-Barb-}- emoticon emoticon emoticon emoticon



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F70176555
3/30/2015 11:02:42 AM

Thanks so much! I should be halfway back to normal life by summer. emoticon
Right now my three kids are not letting me sleep and I am WORN out!



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BEBARB149
3/28/2015 10:02:28 PM

Thanks so much for the beautiful rainbow, and the smile it brought with it. We'll get the best of the Red Team yet!



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BARBIEE52
3/28/2015 8:18:02 PM

emoticon emoticon ~10 STEPS TO SELF CARE~ emoticon emoticon
emoticon 1) If it feels wrong, don't do it.
2) Say "exactly" what you mean
emoticon 3) Don't be a people pleaser.
4) Trust your instincts.
emoticon 5) Never speak bad about yourself.
6) Never give up on your dreams.
emoticon 7) Don't be afraid to say "No".
8) Don't be afraid to say "Yes"
emoticon 9). Be kind to yourself.
10) Let go of what you can't control.
~~~Stay away from drama, and negativity
as much as possible~~~
emoticon emoticon emoticon -{-Barb-}- emoticon emoticon emoticon



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