LOSING_IT228   1,073
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Losing it

I am here not only to lose the extra pounds, but to lose my attitude towards food, exercise and life.
I am here not only to lose the extra pounds, but to lose my attitude towards food, exercise and life.




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Member Since: 12/28/2013

SparkPoints: 1,073

Fitness Minutes: 125

My Goals:
Ultimately my goal is to be happy and comfortable with myself. I understand that just losing weight won't accomplish these goals. So I am out to lose more than just weight.

My Program:
To start on my journey I have changed a few small things. I no longer will eat in front of the TV, I will be active for at least 10 minutes a day. I will stay away from fast food. Now I may faultier now and again but hey, I am only human.

Personal Information:
I'm Jessica, and that's all I feel comfortable with sharing for now :)

Other Information:
between work and grad school, I am super busy. I hope that I can make cooking and exercise a true passion to help relax, and be healthy.

 
 



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Member Comments:
TERRIED12
12/29/2013 3:20:17 PM

Welcome! There are tons of great ideas here to help us get to our goals! Let me know if you need any help. Terrie



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