LOSINIT52   71,442
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60,000-79,999 SparkPoints
 
 





Navy Ninjas





Weigh and track EVERYTHING ... all of my food!



I have 7 pics in my gallery





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Current Status:
LOSINIT52 Beautiful day! Gonna make it Sparktacular !!
set 12 hours ago


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My Ticker:

 Pounds lost: 6.0 
 
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14.5
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Profile

Member Since: 3/15/2008

SparkPoints: 71,442

Fitness Minutes: 95,158

My Goals:
To lose weight and reach my goal of 115 pounds. That will be 85 pounds lost and put me in the mid range of healthy for my height.

I am absolutely thrilled to have found SP. Have tried every diet known to man, and never experienced near the success that I have here.


My Program:
portion control; weigh and measure my food and count my calories,
clean eating as much as possible

exercise daily

walking at least 5X week

stay positive

reward my good behavior



Personal Information:
57 yo wife and mother.
I have a wonderful family; three amazing children (adults now) a terrific DIL and SIL to be and a wonderful husband and very recently a beautiful brand new granddaughter !
Overweight all of my life, but more so in the last 15 years.

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Fresh Veggies
From:
BECKYSKEL

High Five
From:
GRACIEC

Dumbbells
From:
NINETOZE

Two Thumbs Up
From:
2BLEAN_N_FIT_AZ

Sunshine
From:
SAASHA17

Sunshine
From:
LUZDELSOL




Member Comments:
KAYMOM
9/17/2014 11:58:42 PM

Thanks for the goodie! I am vertically challenged too at 5' 0"....so I feel your pain! LOL...



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2BLEAN_N_FIT_AZ
9/15/2014 8:39:58 PM

I was doing so good with no ice cream, and then without giving it any conscious thought, I ordered custard today at a new restaurant, a jr. size emoticon what was I thinking...well ah-dud...it was solo rich and creamy, I only was able to eat half of it (a little redemption). I wasn't thinking emoticon but take a look at my nutrition tracker, its all there, and no I am not eating this evening...still full from lunch...gosh I'd better be. Needless to say it won't happen again! So tomorrow will be once again Day 1
Spent the morning at the hospital to get some answers for my Mom...a lot happened from the time I left about 11:30am. She is being discharged and will be transported to a near by rehab facility. While my two sisters were at the hospital with a Caseworker, one of my brothers, and his wife went with me to check out the rehab place. We were impressed. It is less than a mile from me, my brother and one of my sisters as we live in close proximity to each other.
It has been quite a day...lots accomplished...and I ate ice cream...yikes...
Hugs,
Jo Ann

Comment edited on: 9/15/2014 8:41:21 PM

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PLB0217
9/15/2014 11:18:38 AM

emoticon Looking forward to an AWESOME BLC26... emoticon Ninjas!!



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GRACIEC
9/12/2014 9:06:27 PM

Hi! Welcome to the Navy Ninjas! I'm looking forward to getting to know you and I'm glad you were placed on the Ninjas! emoticon



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SAASHA17
9/12/2014 1:41:54 PM

Hi

thank u and welcome to the ninjas...



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