LOSLUNAS   83,864
SparkPoints
80,000-99,999 SparkPoints
 
 





Me December 2011





Me April 2013 40th Birthday!



I have 50 pics in my gallery





Awards





See All SparkPeople Motivators


 
Just call me little Niki....

I am Niki. I am 41 years old. After taking anti-depressant and anti-anxiety medications, I was left at 189 pounds, 42% body fat, and struggling to fit into a size 16-18. Being small framed and 5ft 2 carrying around 89 pounds was like carrying an extra person. In one year I lost 89 pounds, got my body fat to 12%, lost 75 inches,and wear a size 2-4. I achieved my results by calorie counting, 7 day a week 2 hour work out sessions including 1 hour cardio and 1 hour strength training sessions. I ...
I am Niki. I am 41 years old. After taking anti-depressant and anti-anxiety medications, I was left at 189 pounds, 42% body fat, and struggling to fit into a size 16-18. Being small framed and 5ft 2 carrying around 89 pounds was like carrying an extra person. In one year I lost 89 pounds, got my body fat to 12%, lost 75 inches,and wear a size 2-4. I achieved my results by calorie counting, 7 day a week 2 hour work out sessions including 1 hour cardio and 1 hour strength training sessions. I drank 16 glasses of water a day. I followed my calorie plan six days a week and allowed myself to eat whatever I wanted on Sundays.
Current Weight 101 Starting Weight 189
Current Hips 32.50 Starting Hips 49.50
Current Waist22.50 Starting Waist 35.00
Current Chest32.50 Starting Chest 42.00
Current Thighs 19.25 Starting Thighs 31.50
Current Biceps 9.00 Starting Biceps 14.00
Current Body Fat 12% Starting Body Fat 42%

Read More About LOSLUNAS (Updated March 24)




SparkFriends



SparkTeams



My Ticker:

 current weight: 101.0 
 
189
167
145
123
101


 
Interact with LOSLUNAS

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 2/9/2010

SparkPoints: 83,864

Fitness Minutes: 203,410

My Goals:
Go from 189 to 101. Done!
Get in the best shape of my life. Done!
Lessen depression and anxiety symptoms naturally with exercise. Done!


My Program:
I work out 2 hours a day 6 days a week including 1 hour of cardio and 1 hour of full body strength training. I count calories and drink 12-16 glasses of water a day 6 days a week.
I take Sundays as a free day and eat whatever I want. I have been caffeine free for over 2 and a half years!


Personal Information:
I live in New Mexico. I love the desert southwest.
I am happily married and have 4 siamese cats and one korat. I am italian.

Other Information:
I am a huge Dallas Cowboy fan. Im addicted to binge watching tv series.I love HBO. Showtime, and Netflix. I love to read. I am a fitness junkie!


Profile Image





 
 



Happy Thanksgiving
From:
KAKAY56

New Shoes
From:
HOLLYSNOWWOMAN

Sports Car
From:
HOLLYSNOWWOMAN

Gold Trophy
From:
KONRAD695

Happy Face
From:
ALANDSE

Thank You Card
From:
KONRAD695




Member Comments:
PKNPAM21
10/23/2014 5:30:14 AM

Congrats on your story making it into SparkPeople's Top Stories in the app today! Woohoo!



Report Inappropriate Comment
ALANDSE
9/2/2014 7:37:09 PM

Nikki your looking good lady! Alan emoticon



Report Inappropriate Comment
HAPPYJUNEBUG
8/13/2014 6:12:28 PM

You look amazing, very inspirational!





Report Inappropriate Comment
HOLLYSNOWWOMAN
7/12/2014 5:45:11 PM

Thanks for your comment on my blog. I really needed this. emoticon



Report Inappropriate Comment
CHUBBY_MOM
6/3/2014 4:37:53 PM

LOL...was just looking at your ticker, and I need to loose you! If I lost your current weight I would be at target weight.



Report Inappropriate Comment
Member Comments Page (62 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page