For every day that there is sunshine, there will be days of rain, It’s how we dance within them both that shows our love and pain. ~Joey Tolbert Think of the most positive thing you'll be doing today day.
Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same. ~Francesca Reigler again on your great blog what a great honor 1202 days ago
Thanks for the friend I added you it so fun meeting new spark friends. sorry you are injured. I am not a runner but do enjoy waking and have my goal in place for a 12 K run walk in May called Blomsday racers come from around the world to do the race for money. it SO we have runners that do the course in under 30 min or less to those we complete the course in 4 hours. last year it took me 2 hours 20 min. so the goal 2 hours 15 minutes. thanks again for the friend add 1203 days ago