Thank you for your encouraging words. They help even if it does take me awhile to get back to you to say thanks ! I am still struggling with eating too many calories but carbs are always less than 40 per day. Just not sure how much fat to eat and how much bad fat I can get away with eating. That low carb eating group on facebook constantly talk about eating eggs and bacon. I get sick of that plus it is too much bad fat, I think ? I will eventually get it figured out. ((hugs)) 345 days ago
Thanks for the goodie and the encouragement Weezie... I was more disappointed in my self for doing that last night than anything else. Night Snacking was a REAL bad thing with me over a year ago but since starting challenges with Sharon last Jan. ( 2015) I had it pretty well conquered~~So I think it scared me last night~LOL
I am okay here today...Another thing I have learned over this past year...is not to let 1 slip take over the whole week!
Being with people like you really has helped me to focus~~ once again! Heather 436 days ago