LOUTRUDY11  
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Loutrudy

I take it one day at a time and one meal at a time. It takes patience to see any lasting results. There is no easy way to lose weight but the results are rewarding.
I take it one day at a time and one meal at a time. It takes patience to see any lasting results. There is no easy way to lose weight but the results are rewarding.




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My Ticker:

 current weight: 160.0 
 
167
164.75
162.5
160.25
158


 
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Member Since: 6/6/2007

SparkPoints: 0

Fitness Minutes: 8,720

My Goals:
My main goal is to lose 10lbs.

My Program:
To achieve my goal, I've tried to cut back on cheese and bread.
I am also trying to increase my water intake and workout some more.

Personal Information:
I'm a mum of two girls.

Other Information:
You can be whatever you want to be if you work at it. You only have one body, treasure it and treat it well.

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Fruit Smoothie
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ALESHABEE

Candles
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LOUTRUDY11

Orchid
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LOUTRUDY11

New Shoes
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LOUTRUDY11

Vegetable Soup
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LOUTRUDY11

Yoga Mat
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LOUTRUDY11




Member Comments:
PAISHAR2
5/12/2010 11:51:43 AM

HI MY FRIEND!!!!

COMMING BYE TO SAY HI AND THANK YOU FOR MY FLOWERS IF I HAVE NOT DONE SO. THANK YOU FOR THE SUPPORT!!!!!

SHARON



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PAISHAR2
5/10/2010 8:22:31 PM

thank you for visiting my page!!!

sharon



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MOCUEVAS
4/14/2010 7:30:02 AM

Thanks for your support on my blog. I'm feeling better after hearing everyone say they understood my frustration. Hopefully this week will be better, but I feel better, so that is a start!
Smiles, Mo



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ALESHABEE
3/9/2010 9:18:15 PM

Congrats friend!! You arewell on your way!! Woohoo!!!



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LASHAWNW
12/4/2007 11:50:16 AM

Had to stop by and give Congrats!!!!

La Shawn



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