Sometimes just simplifying the 'plan' is the best approach: to watch what one eats and to move more! We grow a little bit every day as we learn and experience life, so our goals change and the way we like reaching them changes, too. So. Shake it up once in a while!!
Thank you for the friend add; I've gladly done likewise! Have been busy in 'real life' so not online much this week; but... I'm always only a SparkMail away and respond to SparkMails faster than posts in rooms. :) 1167 days ago