LOVE4KITTIES   13,222
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A Healthy and Happy Life

I'm making the permanent changes that I need in order to lose the extra weight I've carried around for many years and keep it off for good. I want to make positive changes which are sustainable and which help me to be happy and healthy.
I'm making the permanent changes that I need in order to lose the extra weight I've carried around for many years and keep it off for good. I want to make positive changes which are sustainable and which help me to be happy and healthy.




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Member Since: 7/18/2010

SparkPoints: 13,222

Fitness Minutes: 4,443

My Goals:
Moderation!

My Program:
I'm following the Spark People plan, tracking my calories and exercising. I've also been seeing a registered dietitian.

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Member Comments:
PEACEFULONE
11/11/2013 12:59:42 AM

Many thanks for your excellent advice on buying a mattress and for the link! May you have a wonderful week!
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LINZEE118
9/2/2013 8:07:04 PM

emoticon so much for the nice comment on my blog!



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DRAGONCHILDE
6/25/2013 1:36:06 PM

Your post on the diet soda thread made me want to stand up and say "hell yeah!" An excellent point about natural vs man-made! I've always used the example of "snake venom's as natural as it gets, but you won't catch me drinking it!)



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JAIMESIZED
3/20/2013 2:43:03 PM

Hi, thank you for posting on my message board! I saw a nutritionist only. But I got her to look over my tracker because I have only lost 1 pound in 3 weeks! I understand that I won't lose every single week, but 3 weeks in a row is frustrating! lol



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LINZEE118
2/4/2013 1:55:24 PM

emoticon for your support! I am greatful! emoticon emoticon



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