LOVEBONNIELOVE   24,621
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Needed a hobby something I could really get involved in. Found it!!! My hobby is getting as healthy as I can. By exercising, following the Spark meal plans, and deep breathing. If not now, when?

I lost 30 pounds because of severe acid reflex. Like having a sore throat for two years.

The problem is it was without trying. I just could not eat anything that didn't hurt. I got better but put 20 pounds back on.

Then recently, during an x-ray, they found a ...
Needed a hobby something I could really get involved in. Found it!!! My hobby is getting as healthy as I can. By exercising, following the Spark meal plans, and deep breathing. If not now, when?

I lost 30 pounds because of severe acid reflex. Like having a sore throat for two years.

The problem is it was without trying. I just could not eat anything that didn't hurt. I got better but put 20 pounds back on.

Then recently, during an x-ray, they found a fat pad on the right side of my heart. It means from what I can understand I have to be more careful about what I eat and exercise.

So here I am. I have lost 5 pounds the last few weeks. I am enjoying the food, but losing very slowly. I surprise myself that I am getting off the couch and out the door.

I love getting Sparkpoints. I am learning something new everyday, through all the articles I am reading.

I am going to hang in there this time. Being healthy, especially having control over it is a wonderful thing. I am looking forward to a new way to live and enjoy the world.


Read More About LOVEBONNIELOVE (Updated March 31)




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Member Since: 3/4/2014

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Member Comments:
CLAIREINPARIS
4/6/2015 10:37:35 PM

emoticon for your comment on my Easter blog that made me smile! I guess we all have worries/dislikes about the holidays, only they are different from one person to the other! emoticon (I love your picture on your background! You were such a fun happy little girl!)



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MADMANSMAMA87
3/31/2015 10:19:59 PM

Happy Easter, Doll!!!
Hope your week is FABULOUS!!!
Hugs,

Jes



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MADMANSMAMA87
3/19/2015 2:26:28 PM

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"Fitness to me isn't about a crunch or push up;
It's about taking YOUR power back!!!"
- - Jillian Michaels - -


Sweetheart,

Be Strong. Be Persistent. Be POWERFUL!!! YOU are worth the time, the energy & the sacrifices it takes to LIVE a healthier lifestyle!!! Love YOURSELF enough to make yourself a TOP priority on your list!!! YOU are IMPORTANT - - YOU are WORTHY - - & YOU deserve to be the HAPPIEST, HEALTHIEST & FITTEST version of YOURSELF that is possible!! Don't just dream about it - - MAKE that dream come TRUE!!!

Stay Positive, Stay Focused, Change IS Coming,

Jes

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MADMANSMAMA87
3/10/2015 2:16:09 PM

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You will ALWAYS be too much of something for someone:
Too BIG, too LOUD, too SOFT, too EDGY.
If you round out your edges, you lose YOUR edge.

Apologize for mistakes.
Apologize for unintentionally hurting someone.
But DON'T apologize for being WHO you ARE!!!

- - Danielle Laporte - -


Thanks for being YOU & for being a part of my journey!!
I appreciate your friendship & value your support so much!!
YOU are FABULOUS!!! :) :) :) :) Let's ROCK March!!!
Hugs,

Jes

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LINDA!
3/9/2015 2:21:25 PM

Have a great week! emoticon



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