LOVEBONNIELOVE   30,877
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I have been dieting since I was in 5th grade. After having two kids (1989 and 1993) I was close to 200 pounds. I got back down to 172, and stayed for years. At one point I was up past 180. At that point I went on The Cookie Diet!?! Very sad, my poor husband drove us down to Beverly Hills from The Valley just so I could buy these expensive stupid cookies! They didn't work...When I found Spark I was elated. It was all there. Because I had severe acid reflex disease, that came with horrible sore ...
I have been dieting since I was in 5th grade. After having two kids (1989 and 1993) I was close to 200 pounds. I got back down to 172, and stayed for years. At one point I was up past 180. At that point I went on The Cookie Diet!?! Very sad, my poor husband drove us down to Beverly Hills from The Valley just so I could buy these expensive stupid cookies! They didn't work...When I found Spark I was elated. It was all there. Because I had severe acid reflex disease, that came with horrible sore throats I lost 30 pounds in 2012, without much trouble. And gained pretty much all of it back. Over the holidays I ate so much I just felt myself filling up with fat. I was very uncomfortable, not to mention sick from the bingeing. For me I am either gaining weight or losing it. My plan is 1200 calories a day, and 30 minutes of exercise. I started on January 1st. and hope that I will lose this year, and keep going, living a happier lifestyle. Will let you know how I'm doing!



Read More About LOVEBONNIELOVE (Updated January 23)




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Member Since: 3/4/2014

My Goals:
To eat healthy food, and exercise 30 minutes a day. I am taking the entire year of 2016 to get down to a comfortable weight.

My Program:
My program is low carb. I am staying around 1200 calories, and drinking tons of water. Just found out if you drink more than 8 glasses and you are tracking it on Spark the glass overflows! Waking 3o minutes a day, trying to increase my speed.



Personal Information:
I live in Southern California in "The Valley". I have been married 27 years and have two children. I enjoy reading, walks in nature and long rides all around L.A. of course including the beach! We also try to go to Lake Balboa (in Encino Ca.) to watch the birds and see the sunset almost every night. :)



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Member Comments:
BOBCATGIRL76
4/13/2016 3:22:35 PM

Hi Bonnie! The first time I did Whole30, it was definitely to discover if any of the eliminated foods led to my migraine. However, it also helped me with my psychological relationship with food. It made me realize how strong my will power is when I actually commit to something. Since I have an unhealthy relationship with dairy (ice cream especially) and grains, it's easier to eliminate them and find substitutes in an effort to decrease my desire for them in the future.



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MOMTOMONKEYS2
3/11/2016 6:43:45 PM

How was your week???? I was up 1 lbs this week but not fretting over it!



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MOMTOMONKEYS2
2/17/2016 11:16:03 AM

I see spark says you are down 1 lb!! Yay for movement. Sometimes after I have wine mine will stick a bit or go up a little the day or two after. Forward progress!



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MOMTOMONKEYS2
2/16/2016 1:49:17 PM

How's your plan going?? You are about at week 3 too, aren't you? I managed to get through V Day ok. I did have a couple glasses of wine on Friday night and a dark beer on Valentines day. We went skiing on Vday and for some reason a beer always tastes too good to pass up when we are done! With all of that I was still moving down in the scale a tad. I'm looking forward to the end of the month when I take my measurements again...although I am not really noticing any major changes in how my clothes are fitting.
I am interested in starting some exercises besides walking. I used to love to run but am having a hard time getting back into the groove of that...will keep trying. I also need to get in some strength training during the week which I know will help eliminate some of my back and neck pain at the computer.
Hope you have a great week! emoticon emoticon



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BROOKLYN_BORN
2/15/2016 6:19:14 AM

Thanks for the friend add. I've just added you back. I look forward to following your progress to success.



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