LOVEBONNIELOVE   23,633
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Needed a hobby something I could really get involved in. Found it!!! My hobby is getting as healthy as I can. By exercising, following the Spark meal plans, and deep breathing. If not now, when?

I lost 30 pounds because of severe acid reflex. Like having a sore throat for two years.

The problem is it was without trying. I just could not eat anything that didn't hurt. I got better but put 20 pounds back on.

Then recently, during an x-ray, they found a ...
Needed a hobby something I could really get involved in. Found it!!! My hobby is getting as healthy as I can. By exercising, following the Spark meal plans, and deep breathing. If not now, when?

I lost 30 pounds because of severe acid reflex. Like having a sore throat for two years.

The problem is it was without trying. I just could not eat anything that didn't hurt. I got better but put 20 pounds back on.

Then recently, during an x-ray, they found a fat pad on the right side of my heart. It means from what I can understand I have to be more careful about what I eat and exercise.

So here I am. I have lost 5 pounds the last few weeks. I am enjoying the food, but losing very slowly. I surprise myself that I am getting off the couch and out the door.

I love getting Sparkpoints. I am learning something new everyday, through all the articles I am reading.

I am going to hang in there this time. Being healthy, especially having control over it is a wonderful thing. I am looking forward to a new way to live and enjoy the world.


Read More About LOVEBONNIELOVE (Updated March 31)




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Member Since: 3/4/2014

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Member Comments:
MADMANSMAMA87
1/27/2015 10:21:43 PM

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"As with ANY journey,
WHO you travel with
can be MORE important
than your DESTINATION."
- - UNKNOWN - -

Thanks for being a part of my journey!!!
I appreciate your friendship & value your support so VERY much!!
YOU are FABULOUS!!!!! :) :) :)
Hugs,

Jes

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FUSIONFITNESS3
1/23/2015 5:28:27 PM

Appreciate your kind words in response to my blog "A New Plan."
Maria



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MADMANSMAMA87
1/21/2015 1:38:33 PM

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I love it when I hug someone
& just as I'm about to let go,
they hug me even tighter.
- - - UNKNOWN - - -

Happy National Hug Day, Sweetheart!!!
Sending Many Hugs Your Way Today & Everyday!!!
Thanks For Being SUCH a FABULOUS Friend!!!
Hugs,

Jes

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MADMANSMAMA87
1/19/2015 9:38:18 AM

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"There is INSIDE of YOU
ALL of the potential to be WHATEVER you WANT to be;
ALL of the ENERGY to do WHATEVER you WANT to do.
IMAGINE yourself as you would like to BE,
Doing what you WANT to do,
& each day, take ONE step towards your DREAM.
Though at times it may seem too difficult to continue,
HOLD on to your DREAM.
& one morning you WILL awake to FIND
That you ARE the person you DREAMED of,
DOING what you WANTED to do,
Simply because YOU had the COURAGE
To BELIEVE in YOUR potential
& to hold on to your DREAM."
- - Donna Levine - -


Gorgeous,

Believe in YOURSELF & know that you already have inside of you ALL that you need to become anything & everything you hope to be, want to be & dream of being!! You are stronger than ANY obstacle; You are capable of overcoming ANY hardship; & You are POWERFUL beyond measure!! Acknowledge YOUR potential & OWN it - - YOU are FABULOUS!!!

Stay Positive, Stay Focused, Change IS Coming,

Jes

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MADMANSMAMA87
12/8/2014 4:27:15 PM

¸.✫*¨*.¸¸.✶*¨`*.✫*
.....¸¸.✫*¨*.¸¸.✶*¨`*
..........¸¸.✫*¨*.¸¸.✶*¨`*
.✫*
...............¸¸.✫*¨*.¸¸.✶
;
;
;
;
;
;*¨`*.✫*

LET'S KEEP THIS TRUCK MOVING.........................


♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
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▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

Keep Pushing, Beautiful!!!
YOU are WORTH it!!!
Hugs,

Jes



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