LOVEBONNIELOVE   20,424
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Needed a hobby something I could really get involved in. Found it!!! My hobby is getting as healthy as I can. By exercising, following the Spark meal plans, and deep breathing. If not now, when?

I lost 30 pounds because of severe acid reflex. Like having a sore throat for two years.

The problem is it was without trying. I just could not eat anything that didn't hurt. I got better but put 20 pounds back on.

Then recently, during an x-ray, they found a ...
Needed a hobby something I could really get involved in. Found it!!! My hobby is getting as healthy as I can. By exercising, following the Spark meal plans, and deep breathing. If not now, when?

I lost 30 pounds because of severe acid reflex. Like having a sore throat for two years.

The problem is it was without trying. I just could not eat anything that didn't hurt. I got better but put 20 pounds back on.

Then recently, during an x-ray, they found a fat pad on the right side of my heart. It means from what I can understand I have to be more careful about what I eat and exercise.

So here I am. I have lost 5 pounds the last few weeks. I am enjoying the food, but losing very slowly. I surprise myself that I am getting off the couch and out the door.

I love getting Sparkpoints. I am learning something new everyday, through all the articles I am reading.

I am going to hang in there this time. Being healthy, especially having control over it is a wonderful thing. I am looking forward to a new way to live and enjoy the world.


Read More About LOVEBONNIELOVE (Updated March 31)


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Member Since: 3/4/2014

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Member Comments:
SPORTY883
7/17/2014 1:23:10 PM

Hi, I have been wondering about you. You haven't posted in a while, I look forward to your posts - you are good motivator for me. I hope all is well. Sending prayers your way.



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LINDA!
7/10/2014 11:57:06 PM

Have a great weekend....I hope you have something fun to look forward to... emoticon



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MADMANSMAMA87
7/10/2014 9:57:44 PM

From a TINY spark
May BURST a MIGHTY flame.
- - UNKNOWN - -

Keep that spark burning, Sweetheart!!!
Let's finish this week STRONG:) :) :) :)

Stay Positive,

Jes



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SOUL2SHINE79
7/10/2014 6:49:41 AM

Oh, I guess it did work...hahahahaha! They were just posted a little below! You got the same message 3x from me! Hahaha! Good thing I noticed before it was 10x :)



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SOUL2SHINE79
7/10/2014 6:42:49 AM

Hi Bonnie! I tried sending you a goodie and it didn't work...hmmm? So I will just write it here on your page.. After having a goodnights sleep and some new perspective....I don't know if coming on here only once a week is a good option for me, because this site does keep me accountable when I use it right! I just need some self control and time management skills! Thank you for reading my blog post and for your support (I'm going to erase that post) Thank goodness for fresh starts and support from friends! Have a beautiful day! :) (((HUGS))) emoticon



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