LOVELEMON1
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Read More About LOVELEMON1 - Profile Information moved here. (Updated July 11)




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  • v LJOYCE55
    Thank you for your support on my revamped program blog last Sunday. I find that stress is also a major trigger for my IBS and, with effort, I have learned to just let crap go instead of trying to either fix or fight many things. Not worth it to me, my health, or the person I think I am helping. I have considered acupuncture, but right now meditation is working for me (and so much easier). Good luck with your program.
    1055 days ago
  • v MSFAVRED
    Thanks for dropping by. Have a great day! emoticon
    1058 days ago
  • v LADYMACK24
    emoticon for the kind comments on my blog. I did indeed strain my hamstring. No strenuous exercise for the next couple of weeks. Thanks again for the encouragement!
    1065 days ago
  • v CHANGINGHORSES
    Thank you for your comment on my " You've gained a little weight." blog. I have had people think that I looked sickly when I was lighter. Funny thing is though, according to the charts, that is my healthy weight.
    I'll just focus on the "you look nice" part. He was funny, but my head says "what?!".
    Good for us......running those hills! Way to go! Run on!
    1067 days ago
  • v SPARKFRAN514
    "Don't let the low times get you down. Learn from them and reach for the high times." (D. Wiemers)
    "Nothing in the world can take the place of persistence." (C. Coolidge)
    "Being defeated is only a temporary condition. Giving up is what makes it permanent." (M. vos Savant
    Happy trails this week we can do it
    1069 days ago
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