Never apologise for restarting, It is only necessary when you never try. I have started and stopped many times, but this time is working. I never really gave up, just got frustrated and stopped for awhile. The time is right this time and I know I will reach goal. It will take a lot of time, but I didn't put the weight on overnight either. So keep at it. It will click and you will be feeling great about losing.
"The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the "now," but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That’s where change can really happen." -Jillian Michaels
Thank you for commenting on my blog, "It's Okay To Enjoy a HoliDAY." Wishing you a very happy and healthy holiday season!