LOVINGKATE   33,236
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30,000-39,999 SparkPoints
 
 



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Stating today, I need to forget what's gone, appreciate what still remains, and look forward to what's coming next.
-unknown Author
Stating today, I need to forget what's gone, appreciate what still remains, and look forward to what's coming next.
-unknown Author


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Profile

Member Since: 8/14/2012

SparkPoints: 33,236

Fitness Minutes: 12,550

My Goals:
To lose 100lbs.
To be as fit as I can be.
To be able to walk and hike when we go traveling to our favorite places.

My Program:
Drinking my water
Making sure I eat my fruits and veggie for the day.
My Walk Away The Pounds DVD's
Walk out doors
Journal and tracking my food

Personal Information:
My name is Kathy, and I am a Christian. I am 62 yr. young, Grandma of
5 and have been married to the love of my life for 43yrs. I am a retired dental assistant and nursing assistant. I have thyroid disease and RA of the hands and feet spreading to other joints of my body. I need to lose this weight.

Other Information:
I love Lake Superior, hiking, reading, needle work, animals, bird watching, and most of all my grandchildren. I am truely blessed.
We live in Minnesota.

 
 



Fruit Salad
From:
JULIA211X

Balloons
From:
PDSLIM

Gold Star
From:
POSITIVEWOMEN

Relaxation Music
From:
SUGAR_FIEND1978

Water Bottle
From:
Fruits, Grains ...

Happy Face
From:
MOSTMOM1




Member Comments:
2BDYNAMIC
7/7/2015 10:04:34 PM

emoticon for commenting on my birthday blog and I'm glad you love to do the happy dance too!....... emoticon

Comment edited on: 7/7/2015 10:05:37 PM

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SANDRA2BFIT
7/7/2015 12:51:29 PM

Spread positivity you will never make yourself better by belittling others.
~ Sparkpeople ~

Have wonderful day. emoticon



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CLAIREINPARIS
7/6/2015 7:18:14 PM

emoticon so much Kate for your kind words on my 'Hiking around Rosières' blog! And thank you for the hug for my Mom! Very much appreciated! emoticon emoticon



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SANDRA2BFIT
7/6/2015 10:37:55 AM

Stop waiting for things to happen, go out and make them happen.
~ Sparkpeople ~

Have a wonderful day. emoticon



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CORKYTHEMOM1
7/4/2015 11:07:17 AM

emoticon Kathy! Join me as we continue our journey into another sizzling month. It takes daily practice to develop healthy habits. It takes steady action to finish what we start. It takes personal time to build long-term results. TOGETHER, let’s turn our JULY goals into a sparktacular fireworks display! Have a beautiful and blessed 4th of July holiday weekend!


emoticon J = Journey towards successfully reaping the rewards of daily healthy living!
emoticon U = Utilize inner hopes and dreams to create external life-long achievements!
emoticon L = Live life embracing healthy choices, positive changes and personal growth!
emoticon Y = YES! We CAN DO It! We WILL Succeed! We ARE WINNERS!


~ Monika ~ emoticon



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