LOVINGKATE   34,824
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30,000-39,999 SparkPoints
 
 



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Stating today, I need to forget what's gone, appreciate what still remains, and look forward to what's coming next.
-unknown Author
Stating today, I need to forget what's gone, appreciate what still remains, and look forward to what's coming next.
-unknown Author




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Profile

Member Since: 8/14/2012

SparkPoints: 34,824

Fitness Minutes: 13,761

My Goals:
To lose 100lbs.
To be as fit as I can be.
To be able to walk and hike when we go traveling to our favorite places.

My Program:
Drinking my water
Making sure I eat my fruits and veggie for the day.
My Walk Away The Pounds DVD's
Walk out doors
Journal and tracking my food

Personal Information:
My name is Kathy, and I am a Christian. I am 62 yr. young, Grandma of
5 and have been married to the love of my life for 43yrs. I am a retired dental assistant and nursing assistant. I have thyroid disease and RA of the hands and feet spreading to other joints of my body. I need to lose this weight.

Other Information:
I love Lake Superior, hiking, reading, needle work, animals, bird watching, and most of all my grandchildren. I am truely blessed.
We live in Minnesota.

 
 



Rose
From:
JULIA211X

Gardening Tools
From:
GARDENSFORLIFE

Watermelon
From:
**Walking/Lesli...

Thank You Message
From:
2BDYNAMIC

Bear Hug
From:
JULIA211X

Fruit Salad
From:
JULIA211X




Member Comments:
SANDRA2BFIT
8/4/2015 12:22:56 PM

You've been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens..
~ Lousie Hay ~

Have a wonderful Tuesday.

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SANDRA2BFIT
8/3/2015 12:00:16 PM

Each step you take reveals a new horizon. You have taken the first step today. Now I challenge you to take another.
~ Don Poynter ~

Have a wonderful Monday. emoticon



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SANDRA2BFIT
8/2/2015 4:32:57 PM

Think you won't make a difference with one workout? You'll make much less of a difference by doing nothing.
~ Sparkpeople ~

Have a wonderful Sunday. emoticon



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SANDRA2BFIT
8/1/2015 11:04:22 AM

If it's important to you, you'll find a way. If not, you'll find an excuse.
~ Frank Banks ~

Have a wonderful day emoticon



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BARBIEE52
7/30/2015 4:53:52 PM

Kate,
Thanks so much for stopping by my feed!!
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