LOVINGMYSELF101   8,719
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8,500-9,999 SparkPoints
 
 
Almost a Year, down 86 lbs...













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Courage to Live

It takes strength to be firm, it takes courage to be gentle. It takes strength to fit in, it takes courage to stand out. It takes strength to endure abuse, it takes courage to stop it. It takes strength to survive, it takes courage to live.
It takes strength to be firm, it takes courage to be gentle. It takes strength to fit in, it takes courage to stand out. It takes strength to endure abuse, it takes courage to stop it. It takes strength to survive, it takes courage to live.




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My Ticker:

 current weight: 246.2 
 
320
289.75
259.5
229.25
199


 
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Profile

Member Since: 1/11/2009

SparkPoints: 8,719

Fitness Minutes: 4,648

My Goals:
Everything in moderation and balance. Mind, body and spirit united to a common goal, to serve with all my strength.

My Program:
~Eat 5 small meals a day.

~Supplements daily.

~Water, and lots of it!

~Minimum of 30 minutes of exercise every day, no excuses!

~Log food, journal, blog daily!

Personal Information:
Mother. Teacher. Nurse. Cook. Kingdom Proclaimer. I am 43 soon to be 44. I am still learning to love myself....

Other Information:
I have had gastric sleeve surgery and still struggle like all the rest. It is a tool, albeit a powerful one, but still only one step towards a healthier life!


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Rose
From:
JUDSTERF

Dream House
From:
ONLYTEMPORARY

Spa Visit
From:
BOOKWERME

Applause
From:
JUDSTERF

Miss You
From:
CADDYBROWN

Thank You Card
From:
Missourians!




Member Comments:
FITWITHIN
4/2/2014 9:44:06 PM

I've heard from you in awhile. How are things going ? I hope things are okay. Take care!



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BOOKWERME
11/23/2013 3:10:09 PM

Thankyou for the chocolate! You DO know me, don't you? I will never give up on you unless you give up on yourself..and probably not even then unless you pushed me away. You CAN do this..you are proving it. But, don't let yourself get sidetracked from your goals my momentary gratifications (like the 2nd half of that cheeseburger! Save it for later.)

Sending you much love!!!

Hey..are you still going to make that butterfly quilt..one block for each pound you lose??? emoticon



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STR458
11/23/2013 1:04:42 PM

enjoyed today's vlog & glad you are here emoticon



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LOVINGMYSELF101
11/23/2013 4:48:15 AM

I added a video blog... I am still here, still struggling. I will not give up.



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FITWITHIN
10/3/2013 9:14:44 PM

Congratulations on your weight lost! emoticon



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