LOVINSHERRY78
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is finally mrs. vanancker! yaaaay!!!




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My fun new weightloss tracker :) Thanks for the idea CAROLINA_MOMMA!


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I am a 38 yr old mom to two beautiful girls. I am also MARRIED (8-20-16.... WOOO HOOO!) to the most wonderful man in the world and couldn't be any happier with my family.

This past year I've had spurts where I really did well and then seem to just maintain the rest of the year. I know what I'm actually capable of and with the help of spark I know I'll get there...one day at a time...one workout at a time & healthy meal at a time!

Growing up I never had problems with weight but then I became a pregnant teen and put on over 100 lbs b/c of the stress and heartache of giving my baby up for adoption. Ever since then I have been on the weight loss roller coaster. Now in my late 30's I'm taking back what is mine and will once and for all stay off that roller coaster!

I know I could think of several excuses as to why I can't overcome all the obstacles that could stand in my way but I wont! I will push any negative thoughts aside and fight for what I deserve....what my family deserves!


Member Since: 7/5/2012

Fitness Minutes: 6,643

My Goals:
Long term goals:
- lose like 70 + lbs

- look hot in bikini this summer

- run a 5k under 30 min - ALMOST..
31:24 thanksgiving 2013
30:47 thanksgiving 2015

- become a licensed zumba instructor - ACHIEVED!!!

- strong/fit (athletic)..not thin!

WEIGHT LOSS/GAIN
7-5-12: 200
7-5-13: 173.6
1 YEAR SPARKAVERSARY
LOST -26.1 LBS

7-5-13: 173.6
7-5-14: 189.2
2 YEAR SPARKAVERSARY
GAINED +15.6 LBS

7-5-14: 189.2
(pregnancy)
7-5-15: 193.8
3 YEAR SPARKAVERSARY
GAINED +4.6 LBS

7-5-15: 193.8
7-5-16: 170
4 YEAR SPARKAVERSARY!
LOST -16 LBS

7-5-16: 170
12-1-16: 201.4 (+31.4
1-5-16:
2-5-16:
3-5-16:


My Program:
UPDATED: 11-29-16

FOOD: 21 Day Fix meal plan. Focusing on lots of organic foods and as plant based as possible! Lean proteins, lots of veggies and low on fruits.
Drinking all water.

WORKOUT:
Monday - Saturday
Lots of cardio and weights from the 21 Day Fix program



Personal Information:
Indiana...USA


Other Information:
Fav Quotes:
"If you can change your mind you can change your life."

"Don't give up what you want most for what you want in the moment!"

"Why wait?! Tomorrow may never come"

"Where I am today �
�Is where my mind put me
Where I am tomorrow
�Is where my mind will put me"





Read More About LOVINSHERRY78 - Profile Information moved here. (Updated November 29)




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My Ticker:
 current weight: 201.4 
 
205.8
191.85
177.9
163.95
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Comments
  • v STRONGCOURAGE
    thank you for the apple cider! I actually have some REAL (like not store bought) fresh pressed in my freezer, (non-pasteruized so otherwise it'd ferment within 2 days) apples I picked from orchard w/ my folks! So I can make myself some :) I did with the last batch. SO yummy! Btw, love your hair cut, cute, looks really good on you! hope you are doing well :) enjoy a lovely week!
    23 days ago

    Comment edited on: 11/13/2016 7:40:02 PM
  • v STRONGCOURAGE
    Aw, thanks SO much for the hugs, comment & caring! Its been a been of a crazy tough ride..and ha, recently had shingles for almost a month but thankfully thats all cleared up.:) & just now I'm trying to recover from an ingrown toenail... a small thing, but its annoying as exercise & getting out in nature has been my HUGE outlet...and kinda need ya feet! :D but I'm doing all the doctoring on it I can. :D Things are much better than 6 months ago thats for sure!! I think I'm struggling a bit more (NOW) on fighting some depression (but in waves), since September and again head pain has flared up more. But I DO have good things and got to focus on those...I've spent a LOT of time in nature this past 1/2 year, --even went to a little falls, slightly smaller than Niagara falls, was gorgeous!, have done some writing excerpts (just on my computer haven't put them on a website yet) and have grown in a greater depth in some of my relationships! Month by month I've seen holistically my strength building. Still aways to go, but much better :) thanks for your sweet care!!! emoticon
    53 days ago
  • v STEPH-KNEE
    Thanks so much for the kind words. Hope all is well with you!! :)
    53 days ago
  • v BMI24PLEZ
    emoticon new month ! good luck
    97 days ago
  • v GETNFITAFTER60
    emoticon
    97 days ago
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