LOVINSHERRY78   5,569
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5,500-6,999 SparkPoints
 
 
Busted out the insanity pure cardio tonight...killed it!





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One Day At A Time

I am a 38 yr old mom to two beautiful girls. I am also engaged to the most wonderful man in the world and couldn't be any happier with my family.

This past year I've had spurts where I really did well and then seem to just maintain the rest of the year. I know what I'm actually capable of and with the help of team beachbody I know I'll get there...one day at a time...one workout at a time & one shake at a time!

Growing up I never had problems with weight but then I ...
I am a 38 yr old mom to two beautiful girls. I am also engaged to the most wonderful man in the world and couldn't be any happier with my family.

This past year I've had spurts where I really did well and then seem to just maintain the rest of the year. I know what I'm actually capable of and with the help of team beachbody I know I'll get there...one day at a time...one workout at a time & one shake at a time!

Growing up I never had problems with weight but then I became a pregnant teen and put on over 100 lbs b/c of the stress and heartache of giving my baby up for adoption. Ever since then I have been on the weight loss roller coaster. Now in my late 30's I'm taking back what is mine and will once and for all stay off that roller coaster!

I know I could think of several excuses as to why I can't overcome all the obstacles that could stand in my way but I wont! I will push any negative thoughts aside and fight for what I deserve....what my family deserves!
Read More About LOVINSHERRY78 (Updated February 10)




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My Ticker:

 current weight: 167.0 
 
205.8
191.85
177.9
163.95
150


 
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Member Since: 7/5/2012

SparkPoints: 5,569

Fitness Minutes: 6,643

My Goals:
Long term goals:
- lose like 70 + lbs

- look hot in bikini this summer

- run a 5k under 30 min - ALMOST..
31:24 thanksgiving 2013
30:47 thanksgiving 2015

- become a licensed zumba instructor - ACHIEVED!!!

- strong/fit (athletic)..not thin!

WEIGHT LOSS/GAIN
7-5-12: 200
7-5-13: 173.6
1 YEAR SPARKAVERSARY LOST -26.1 LBS

7-5-13: 173.6
7-5-14: 189.2
2 YEAR SPARKAVERSARY
GAINED +15.6 LBS

7-5-14: 189.2
(pregnancy)
7-5-15: 193.8
3 YEAR SPARKAVERSARY
GAINED +4.6 LBS

7-5-15: 193.8
8-5-15: 180.6 (-13.2
9-5-15: 177.6 (-3
10-5-15: 172.2 (-5.4
11-5-15: 172.6 (+.4
12-4-15: 173.4 (+.8
1-1-16:
2-1-16: 175 (+1.6



My Program:
UPDATED: 12-2014

FOOD: To sub two meals with protein shakes & eat one meal and two snacks in between. Focusing on lots of organic foods! Lean proteins, lots of veggies and low on fruits.
Drinking all water.

WORKOUT:
Monday - Saturday
Lots of cardio and resistance bands a couple times a week.
Love Zumba, Turbo Jam, Insanity and Tae Bo & PiYo

Personal Information:
Indiana...USA

Other Information:
Fav Quotes:
"If you can change your mind you can change your life."

"Don't give up what you want most for what you want in the moment!"

"Why wait?! Tomorrow may never come"

"Where I am today �
�Is where my mind put me
Where I am tomorrow
�Is where my mind will put me"



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Member Comments:
BMI24PLEZ
3/20/2016 3:19:31 PM

emoticon emoticon Happy Spring emoticon



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SUN66SHINE
3/12/2016 10:50:00 PM

emoticon + emoticon = friendship...thank you for being my friend.



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SUN66SHINE
3/7/2016 4:04:43 PM

I’ve been working my fanny off to be healthy, lose weight and have more energy. I’ve been at it for months now and have done wonderful! So now that I’ve been so successful, I can take a meal break and have a double bacon cheeseburger, large fries and a soda!!! Yay!! .....WRONG!!! This is a lifestyle change, not a temporary fix until I hit that magic number or get that magic thin feeling. Train your brain and the rest will fall into place! Keep working at it….the rewards are not food related.
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OSONIYE
2/17/2016 12:03:00 AM

emoticon Hope you had a great birthday and can get back on the no sugar easily!



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BMI24PLEZ
2/11/2016 2:04:31 AM

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happy be-lated Birthday!!!!



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