LPNMICHY   6,435
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Hi, I am Michele. I am a RN married with 2 boys.I teach nursing at a college. I am ready to take control of my life! I am excited about trying this. My husband is also supporting me with this. My sons are also helping. As a nurse, I need to show a good example for my patients and the nursing students that I teach.
Hi, I am Michele. I am a RN married with 2 boys.I teach nursing at a college. I am ready to take control of my life! I am excited about trying this. My husband is also supporting me with this. My sons are also helping. As a nurse, I need to show a good example for my patients and the nursing students that I teach.




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Member Since: 12/20/2011

SparkPoints: 6,435

Fitness Minutes: 1,359

My Goals:
Lose 40 lbs
Eat healthy
Become more active

My Program:
Changing the way I eat
Adding exercise to my day

Personal Information:
Michele

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Member Comments:
RFJSJ50
2/17/2012 11:57:23 AM

emoticon "A single rose can be my garden... a single friend, my world." ~ Leo Buscaglia

emoticon My Spark Friends are definitely "roses in my garden" and help make my world a happier place.
Thank you for being my friend.
Sheila




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RFJSJ50
2/14/2012 2:25:39 AM

“A friend is one of the nicest things you can have, and one of the best things you can be.”  ~ Douglas Pagels
emoticon Thank you for being my friend.
emoticon Happy Valentine’s Day!
Sheila




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RFJSJ50
1/28/2012 3:32:07 AM

I have always tried to please everyone and felt shame and guilt when I did not meet their expectations of what they thought I should be or do. I dealt with those feelings by comforting myself with food. I am just learning to deal with the results of that life-long behavior at this late stage of my life. . . but it is NEVER to late to change and grow!
I’m not saying that we should always put ourselves first but that we definitely deserve our place at the front of the line at times! Let’s all “put ourselves first” at least once every day!

“Dedicate yourself to the good you deserve and desire for yourself. Give yourself peace of mind. You deserve to be happy. You deserve delight.”
Mark Victor Hansen




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RFJSJ50
1/27/2012 11:13:07 PM

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Congratulations on earning the 500 Monthly Fitness Minutes award for January!
Sheila




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RFJSJ50
1/21/2012 6:13:33 PM

My two years on Spark have taught me to keep trying, no matter the circumstances. I learned that giving up is not an option - I tried it and ended up disgusted with myself and right back here again. I think the most important thing I’ve learned is that slipping off track does not define me as a “bad” person but only makes me want to prove that I can be the person I want to be. Today is my “first” day back on track after a streak of five days of “poor choices.” Reading the following quote helped bring me back:

“It doesn't matter if you try and try and try again, and fail. It does matter if you try and fail, and fail to try again.” ~ Charles Kettering




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