LPPTOGO   13,796
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"DON'T SWEAT THE SMALL STUFF" (author unknown)



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On My Way to a Healthier Me

Hi,
I'm Louise. I am a cancer survivor, and will be 5 yrs. cancer free in Nov. I want to stay healthy, by being more active and losing 33 lbs. I am 65 yrs. young, have two grown boys.), and 3 step children, My younger son has down syndrome, which is a challenge, but also a blessing. All our children are blessings to my husband and me. My husband's (truly my soul mate) name is George. I couldn't have gotten through all of life's challenges without the love and support of family and ...
Hi,
I'm Louise. I am a cancer survivor, and will be 5 yrs. cancer free in Nov. I want to stay healthy, by being more active and losing 33 lbs. I am 65 yrs. young, have two grown boys.), and 3 step children, My younger son has down syndrome, which is a challenge, but also a blessing. All our children are blessings to my husband and me. My husband's (truly my soul mate) name is George. I couldn't have gotten through all of life's challenges without the love and support of family and friends. The most important things to me are my faith and family, with whom I love to spend time, especially outdoor activities.
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Member Since: 7/10/2009

SparkPoints: 13,796

Fitness Minutes: 9,331

My Goals:
Goals:

Get more organized.

Lose at least 3 lbs. monthly.

Get fit, both physically and mentally.

My Program:
To meet my goals, I am: Eating no more processed foods, more complex carbs., more protein, fruits & veggies counting calories. Increasing activity a little at a time, especially walking.



Personal Information:
I'm from Massachusetts, where I work as a Special Ed. Paraproffessional in an elementary school(which I love to do).

Other Information:
My favorite book is my bible. I am a cat lover; also love nature, the outdoors and birding.

My favorite exercise is long walks and hiking.



"DON'T SWEAT THE SMALL STUFF"

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Member Comments:
RPCLEM2000
4/13/2014 1:41:55 AM

LPPTOGO,

Welcome to the Weekly Challenge Team. I'm singing a song of joy that you have joined our team. emoticon  We look forward to seeing you often in our ROLL CALL thread where you will meet some friendly and comforting members. emoticon   We would love to try to answer any questions, emoticon  encourage your successes emoticon Or help you with your trials. Or just come by to say hello. Many of us answer each member who posts to the ROLL CALL, but it is not necessary  to so. emoticon Some of us just like to tell about our day. I think you will like it. It would be awesome if I could assist you on your journey to a new you.  emoticon
If you need any help feel free to sparkmail me RPCLEM2000 (Pam) emoticon Or meet me on ROLL CALL!

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Weekly Challenge Team Leader



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PITTER6
7/10/2013 2:04:30 PM

emoticon I also am a colon cancer surviver of 14 years, Still everytime I have to take an exam or test, I am on pins and needles for days until the results are in. You are never one minute away from the fear that it will recur. We always have to look on the sunny side. emoticon



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SUNFLOWERGAL40
8/1/2012 3:56:17 PM

Hi! How are you?



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MOMMA48
3/7/2012 10:37:07 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Welcome to "Stressed Out Women Gettin' Healthy!"
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It's so great that you've joined us -- and super welcome to you!



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PERFECTVELVET
8/23/2010 9:52:26 AM

Welcome to the Wii Exercise team! We hope we can help you reach your weight loss goals -- best of luck!



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