LPPTOGO   16,999
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15,000-19,999 SparkPoints
 
 
"DON'T SWEAT THE SMALL STUFF" (author unknown)



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On My Way to a Healthier Me

Hi,
I'm Louise. Today, I am starting all over again. Health issues make it difficult to exercise consistently, but it's about time to make a real effort, since lack of exercise is not helping! Last November (2015) marked 8 yrs. of being cancer free. Dealing with lots of challenges, but will continue to make an effort to be optimistic through life's trials. I need to focus on my health and well-being. This new year, I am vowing to take care of me first, so that I better take care of ...
Hi,
I'm Louise. Today, I am starting all over again. Health issues make it difficult to exercise consistently, but it's about time to make a real effort, since lack of exercise is not helping! Last November (2015) marked 8 yrs. of being cancer free. Dealing with lots of challenges, but will continue to make an effort to be optimistic through life's trials. I need to focus on my health and well-being. This new year, I am vowing to take care of me first, so that I better take care of others. I'm not new to Sparkpeople, but starting all over means deleting all my previous goals, adding my current weight, and making new commitments. So here I go!
Read More About LPPTOGO (Updated February 5)




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Member Since: 7/10/2009

SparkPoints: 16,999

Fitness Minutes: 10,224

My Goals:
Goals:

Get more organized.

Lose at least 3 lbs. monthly.

Get fit, both physically and mentally.

My Program:
To meet my goals, I am: Eating no more processed foods, more complex carbs., more protein, fruits & veggies counting calories. Increasing activity a little at a time, especially walking.



Personal Information:
I'm from Massachusetts, where I work as a Special Ed. Paraproffessional in an elementary school(which I love to do).

Other Information:
My favorite book is my bible. I am a cat lover; also love nature, the outdoors and birding.

My favorite exercise is long walks and hiking.



"DON'T SWEAT THE SMALL STUFF"

(author unknown)

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Member Comments:
SPORTY_1
8/22/2010 2:51:39 PM

Welcome to WII Exericse!

Good lucl with your goals



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AMYLOULOPEZ
8/22/2010 2:13:31 PM

Welcome to Wii Exercise. Glad you are here. Come check out our challenges. We have weekly challenges and an ongoing challenge right now. The Amazing Race is a great way to get motitvated to workout and be held accountable.



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