LR237787   1,273
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Lauren's fitness

I started spinning classes in October and I love it! I am started to walk home from spinning, about 2 miles. My main obstacle is eating healthy because I get so hungry for snack at 4pm that I dont eat a lot at dinner. Its time to buckle down and eat healthy!
I started spinning classes in October and I love it! I am started to walk home from spinning, about 2 miles. My main obstacle is eating healthy because I get so hungry for snack at 4pm that I dont eat a lot at dinner. Its time to buckle down and eat healthy!




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Member Since: 12/30/2008

SparkPoints: 1,273

Fitness Minutes: 685

My Program:
Spin 4 days a week
walk home from spinning

 
 



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Member Comments:
GLAMNGLOWDIVA
6/3/2015 1:39:40 AM


emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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BJUMPINGFORJOY
6/2/2015 7:23:14 PM

Welcome to SparkPeople we are so glad to have you here with us. Just take it one day at a time.



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