LSWEETING63   12,125
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One small baby step at a time

I have finally hit the big "50"! I have been on a rollercoaster of health and fitness with very little results! I have just recently started this journey again although this time I am definately seeing the results. One small baby step at a time :-)
I have finally hit the big "50"! I have been on a rollercoaster of health and fitness with very little results! I have just recently started this journey again although this time I am definately seeing the results. One small baby step at a time :-)




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 current weight: 190.0 
 
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Member Since: 6/16/2013

SparkPoints: 12,125

Fitness Minutes: 7,067

My Goals:
Lose the "muffin" top
Lose 35 lbs.
Eat healthier but with variety.

My Program:
Meet with trainer 3x week
Walk dog minimum of 20 minutes each day
Changing the eating habits-needs work


 
 



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Member Comments:
CASEYTALK
3/21/2014 12:41:31 AM

Yes, they do weekends, too! They seem to have something nearly every day. I am signed up for one on Sunday at Annandale.

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CASEYTALK
3/18/2014 6:57:51 PM

I have joined the Sonoma Wanderers at MeetUp.com. It's a great way to go on local hikes. I did one with them today.

You should look into it. Maybe we will meet on the trail!


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CASEYTALK
3/13/2014 12:37:51 AM

Great! I am retired and have a very flexible schedule. I volunteer Thursdays and Fridays, so pick any other day and let's pick a hike about half way between us!



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CASEYTALK
2/20/2014 1:30:11 PM

Hello! I have recently joined the Sonoma county team, but it seems to be inactive. I am looking for some hiking buddies in the area and saw that you're part of the team. I would like to get a group of us together for a hike! Are you in?



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COMIC_BOOK_MAMA
1/18/2014 11:56:25 PM

Just stopping by to say hello and hope you are having a great weekend!!



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