LTFROMBC   17,747
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Member Since: 4/26/2009

SparkPoints: 17,747

Fitness Minutes: 27,793

My Goals:
My goal is to get down to a manageable weight and a place where I finally feel good about who I am and how I look.

Personal Information:
My name is Lori and I live in southeaster BC in Canada.

I love genealogy and can spend hours and hours searching old records.

My other love is books. I can always be guaranteed to have 2-3 books going at any one time. My favorite author is Diana Gabaldon. I simply love her Outlander series of books.

Other Information:
Believe in yourself,
Trust the process,
Change forever.

~Bob Harper~

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Member Comments:
SMILESONTHEGO
11/13/2013 3:11:44 PM

This is in response to your comment on one of the exercise videos and having a hard time working out your lower body because of knee problems. You could try doing the bicycle, were you lay on your back and move your let in the air like you are riding a bicycle. You could probably use stretch bands some how to and make it a little harder. Hope that helps. Jill emoticon



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UNIQDRGNFLY
1/14/2013 5:31:27 PM

Thank you for the friend add! emoticon



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RISINGBLUESTAR
4/30/2012 10:50:12 AM

Thank you for sharing your experience with Hypothyroidism. It does feel like I am alone with my struggle sometimes so it's good to be reminded that I'm not. :)

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MORTICIAADDAMS
3/29/2012 9:04:05 PM

Welcome to the Low Carb For Dummies Team!! Come join us on the forums!



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BARCLE
3/28/2012 8:45:46 PM

Hi and welcome to the Low Carb for Dummies team emoticon Have a super day emoticon



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